Austin Shook, of Alignment Sound Energy, will play an array musical instruments from ancient cultures to create a space of deep peace. In this sound bath, you will have the opportunity to connect with aspects of yourselves that often get foggy through our daily routines. You may experience deep relaxing states that can promote awareness of yourself beyond the body and deep into the essence of your Being.
Sound is vibration and we know that vibration touches every part of our physical being. Sound is heard not only through our ears but through every cell in our bodies. Come let healing processes be initiated by the unique tones of this sound bath, creating the perfect state for deep meditation, creative thinking and intuitive messages.
Time to break into your NEON, yogis! Summer is upon us, so the Community Glow Flow is BACK!
Live DJ
Dancing beats
Glow sticks and body paint
Dynamic and strong, followed by restorative and soothing yoga flow
ALL LEVELS are welcome! And you can totally skip the yoga and just dance, too!!! :D
Come join the community, bring friends, meet fellow yogis, and start your weekend off right! Little ones enjoy their time flushing glow stick on the playground next to our practice area! <3 See you on the mat!