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The Nock Academy - Yoga & Fitness Studio

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NOCK LIFT - Conditioning - 1 x Week
Jul 2, 2025 - Aug 6, 2025

*Nock Academy Member price $99.99*

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NOCK LIFT is a progressive, periodized strength & conditioning program where you will train alongside other likeminded people twice a week for 6 weeks.
This program is a cost effective way to receive the coaching and programming of 1 on 1 training, in a group while your coach and your teammates will hold you accountable!
Utilizing Barbells, Dumbbells, Kettlebells and other small equipment you will build strength, increase your metabolism, improve technique, increase bone density, and learn new skills!

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Schedule
Jul 2, 2025 - Aug 6, 2025
Wed
9:30am - 10:20am ET
Show more dates
Purchase Options available
6 Sessions
Enroll now
Event image
NOCK LIFT - Strength & Conditioning - 1 x Week
Jul 2, 2025 - Aug 6, 2025

*Nock Academy Member price $99.99*

-

NOCK LIFT is a progressive, periodized strength & conditioning program where you will train alongside other likeminded people twice a week for 6 weeks.
This program is a cost effective way to receive the coaching and programming of 1 on 1 training, in a group while your coach and your teammates will hold you accountable!
Utilizing Barbells, Dumbbells, Kettlebells and other small equipment you will build strength, increase your metabolism, improve technique, increase bone density, and learn new skills!

Show more
Schedule
Jul 2, 2025 - Aug 6, 2025
Wed
7:00pm - 7:50pm ET
Show more dates
Purchase Options available
6 Sessions
Enroll now
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NOCK LIFT - Strength & Conditioning - 1 x Week
Jul 3, 2025 - Aug 7, 2025

*Nock Academy Member price $99.99*

-

NOCK LIFT is a progressive, periodized strength & conditioning program where you will train alongside other likeminded people twice a week for 6 weeks.
This program is a cost effective way to receive the coaching and programming of 1 on 1 training, in a group while your coach and your teammates will hold you accountable!
Utilizing Barbells, Dumbbells, Kettlebells and other small equipment you will build strength, increase your metabolism, improve technique, increase bone density, and learn new skills!

Show more
Schedule
Jul 3, 2025 - Aug 7, 2025
Thu
10:45am - 11:35am ET
Show more dates
Purchase Options available
6 Sessions
Enroll now
Event image
NOCK LIFT - Conditioning - 1 x Week
Jul 3, 2025 - Aug 7, 2025

*Nock Academy Member price $99.99*

-

NOCK LIFT is a progressive, periodized strength & conditioning program where you will train alongside other likeminded people twice a week for 6 weeks.
This program is a cost effective way to receive the coaching and programming of 1 on 1 training, in a group while your coach and your teammates will hold you accountable!
Utilizing Barbells, Dumbbells, Kettlebells and other small equipment you will build strength, increase your metabolism, improve technique, increase bone density, and learn new skills!

Show more
Schedule
Jul 3, 2025 - Aug 7, 2025
Thu
6:00pm - 6:50pm ET
Show more dates
Purchase Options available
6 Sessions
Enroll now
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NOCK LIFT - Conditioning - 1 x Week
Jul 4, 2025 - Aug 8, 2025

*Nock Academy Member price $99.99*

-

NOCK LIFT is a progressive, periodized strength & conditioning program where you will train alongside other likeminded people twice a week for 6 weeks.
This program is a cost effective way to receive the coaching and programming of 1 on 1 training, in a group while your coach and your teammates will hold you accountable!
Utilizing Barbells, Dumbbells, Kettlebells and other small equipment you will build strength, increase your metabolism, improve technique, increase bone density, and learn new skills!

Show more
Schedule
Jul 4, 2025 - Aug 8, 2025
Fri
10:30am - 11:20am ET
Show more dates
Purchase Options available
6 Sessions
Enroll now
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