Please register HERE to ensure your reservation at our table!

Community Drum Circle

 

6pm - Gather

6:30pm - Middle Eastern Drum Class

7pm - 8pm Drum Circle

 

**Donations go to support Sacred Lands & the artists

 

Join us second Fridays for an experience of sound and movement, as we create organic, danceable soundscapes, together. All levels welcome and encouraged! Bring your instruments, or borrow one of ours... Come play, dance, or sing, and be uniquely and beautifully YOU in a safe and welcoming environment!

 

Threatening Rain? We dance and drum in the greenhouse and stay cozy and dry!

 

Doors Open at 6pm, come settle in, meditate in the beautiful grounds, & catch up! Then join us at 6:30pm for a 30-minute Middle Eastern Drumming Class: We'll teach rhythms and technique that belly dancers LOVE to dance to!

For optimal technique, bring a doumbek, or riq.

Then at 7pm we'll get started with our facilitated drum circle fun. We'll have some drums or bring your own; all instruments welcome! Melody instruments welcome, too!

 

No need to pre-register, just come! Donations appreciated.

 

 

Sacred Lands, 1700 Park St N, St Pete

Park in the lot, and enter through the gate in the chain link fence

 

Please register HERE to ensure your reservation at our table!

Move with Meaning - Retreat in Costa Rica

Sept 13 - 19, 2024

 

Step away and recharge your dance & your spirit!

Join Hip Expressions as we invite you to explore more deeply your inner dancer... by stepping away from your every day life, and immersing yourself into the vibes of music and dance. Here in the natural beauty of the landscape, through the nourishment of the ocean, you can cultivate a deeper connection to yourself, your dance, your 'why'. Come listen to the silent whisper of your heart, and let it express your soul through your dance.

Strengthen your body and calm your mind through daily yoga, align yourself with confidence through dance practices, and allow your soul to re-set through excursions deep into nature. This retreat is an invitation to incorporate all the elements, senses and re-set into your natural rhythm. With plenty of time to rest between practices, you'll leave with greater love for yourself, your community, and your art.

Attune with a greater peace & understanding of your unique self, body, mind, and soul, in the quaint little yoga and surf town of Dominical, just steps to the South Pacific, in our private eco-retreat, Danyasa.

What's included:
- Ground Transportation from SJO International Airport to Danyasa
- 6 nights/7 days at the beautiful Danyasa Eco-Retreat Center
- 3 daily delicious locally sourced farm to table plant-based meals, with lacto-ovo breakfast options available, three nights of local chef-selected seafood
- Filtered water, coffee, tea, all day every day
- Daily yoga
- Daily movement/dance workshops
- Natural waterfall & Nature Wildlife hike excursions
- Ceremonies (Cacao, fire celebration)
- Air Conditioned rooms with 1500 thread count sheets, private balcony, daily housekeeping, natural soap/shampoo/conditioner, pool towels, safe in each room

MORE INFO COMING SOON!!!