You've now completed Inverted Tricks I. It's time to take it to the next level! Here you will master more advanced inverted tricks and gain all the skills you will need to move up to Ayeshas & Handsprings.
Length: 8 weeks
Prerequisites: L4 Inverted Tricks I
Bring: N/A
* If you don't own knee pads, we have a limited number of sets for rental *
** Please note there are no refunds or make-up classes for series **
*** NEW TO IXF? Press the BUZZER beside the door & we will let you in. Call us at 613-897-7653 if you need any help! ***
As part of our After Dark Series, how low can you go? This series
will focus on flowy tricks and choreography at the base of the
pole. You'll learn how to move, slide, and slink through
transitions. Who says you need to go aerial to have fun?
Length: 4 weeks
Prerequisites: L1 Intro to Pole + Heel Tech I
Bring: Knee pads*, Heels
* If you don't own knee pads, we have a limited number of sets for rental *
** Please note there are no refunds or make-up classes for series **
*** NEW TO IXF? Press the BUZZER beside the door & we will let you in. Call us at 613-897-7653 if you need any help! ***
Part of our After Dark series, this all-levels 4-week series is a mix of exotic, chair and floor choreography designed to inspire you to feel empowered and confident. Your coach will guide you through a routine that allows you to get in touch with your sensuality and become more in tune with your body.
Length: 4 weeks
Prerequisites: None!
Bring: Knee pads*, High heels (optional, but encouraged)
* If you don't own knee pads, we have a limited number of sets for rental *
** Please Note there are no refunds or make-up classes for series **
*** NEW TO IXF? Press the BUZZER beside the door & we will let you in. Call us at 613-897-7653 if you need any help! ***
Now, you've built your strength and learned some basic spins and transitions. It's time for the fun part! In this series, you will learn how to climb and sit on the pole along with some more advanced spins and transitions.
Length: 8 weeks
Prerequisites: L1 Intro to Pole
Bring: N/A
* If you don't own knee pads, we have a limited number of sets for rental *
** Please note there are no refunds or make-up classes for series **
*** NEW TO IXF? Press the BUZZER beside the door & we will let you in. Call us at 613-897-7653 if you need any help! ***
Find your flow! In this guided freestyle, explore your movement and learn how to transition flawlessly into moves on and off the pole. Create new sequences and seamlessly link them together by flowing through each movement.
Length: 4 weeks
Prerequisites: L1 Intro to Pole
Bring: full coverage clothing (kneepads, long sleeves, leggings)
* If you don't own knee pads, we have a limited number of sets for rental *
** Please Note there are no refunds or make-up classes for series **
*** NEW TO IXF? Press the BUZZER beside the door & we will let you in. Call us at 613-897-7653 if you need any help! ***