Join us for an hour long beginners' yoga session while puppies run around and play! All proceeds to Pathways for Paws (https://www.pathwaysforpaws.com/). If purchasing more than one pass, please register each person to hold their spot in class. Please bring your own mat or towel.
Human participants age 13+, please.
Advance your practice, explore yoga’s many dimensions, and gain tools to live a more balanced life! Our program is in its 10th year and Yoga Alliance-approved. Whether you focus on using the lessons to transform your life or plan to register as a Yoga Alliance RYT® 200 teacher, our highly skilled experts will guide you on your personal journey. We will be exploring:
- Anatomy and Physiology
- Asana (pose) breakdown
- Asana (pose) adjustments and modifications
- Movement transitions
- Gentle, Hatha, Yin, Vinyasa/Flow, Chair, and Wall work
- Yoga philosophy
- Meditation techniques
- Yoga Nidra
- Yama and Nyama
- Pranayama (breathwork)
Immersive weekends + on-line, self-study
Payment Plans | Limited Number of Karma Yoga (Work Trade) Seats are Available.
I am very grateful to the teachers involved in Barefoot Studio’s teacher training. Feel free read more about them and program at https://barefootstudio.yoga/200-hour-training/
or CALL ME! 520-310-4869
Come join us for an hour long beginners' yoga session while kittens run around and play! All proceeds to Southern Arizona Cat Rescue (https://sacatrescue.org/). If purchasing more than one pass, please register each person to hold their spot in class.