105F Wicker Park (1344 N Milwaukee Ave)
Follow an Original Hot Yoga 60 class with cool meditations. Immerse yourself in the loving-kindness-gratitude contemplations proven to lift you as well as all those who cross your beautiful path.
Start with a meditative Original Hot Yoga 60 class. After a short cool-down break you’ll float through a guided meditation and into a silent reflection. Invite a friend who could use a spiritual boost! Bring pillows and sweats and whatever makes you feel comfy and happy. Stick around after for some light refreshments including a delicious cup of premium organic tea from Luxmi Estates.
$20 for members or $29 for non-members (in advance); OR $35 at the door
Guided
Gong Meditation with Higher Frequency Living
Sunday, 12/7 from
7:00-8:30pm
105F Andersonville (5715 N. Clark)
Reset and replenish your entire system with positive
vibes, joy, and optimism during this guided gong meditation led by
Marian of Higher Frequency Living. Amplified by the rich sounds of
large gongs, singing bowls, chimes, and other sound tools, this
very special healing event will focus on discovering and unearthing
the tremendous potential within us. All you do is lie down, get
comfy, and let the sounds wash over you. You’ll float out of the
studio feeling light, liberated, fresh… an effortless experience
with profound benefits.
** Please arrive
no later than 6:45pm. Wear comfortable clothing. Bring a mat,
blanket, and pillow.
Reserve your spot
in advance for $40 through our website; $45 at the
door.