Give yourself the gift of deep rest and energetic renewal in this immersive 2-hour sound bath experience, beginning with grounding breathwork to prepare the body and mind for stillness. Our Sound Journey invites you to slow down, let go, and be gently guided into a state of profound relaxation.
We begin with 30-45 minutes of intentional breathwork to calm the nervous system, quiet the mind, and open the heart. This guided breathing practice helps release tension and prepare you to receive the full benefits of the sound experience. This practice will allow your body to come out of a state of Fight or Flight and into a state of Rest and Digest.
As you settle into a comfortable resting position, you’ll be bathed in the healing vibrations of crystal singing bowls, chimes, drums, gongs, and other therapeutic instruments. The frequencies support deep meditation, emotional release, and nervous system regulation—inviting the body to rest and restore at a cellular level.
What to Expect:
-
Opening breathwork to ground and center
-
A 75-90 minute sound bath with live instruments
-
A space for reflection, intention setting, or journaling afterward (optional)
-
Mats, bolsters, and blankets available (or bring your own if you prefer)
Please Bring:
A yoga mat, water bottle, and any props you need to feel cozy
(pillow, blanket, eye mask, etc.). You're welcome to bring a
journal for post-session reflections.
Who It’s For:
Open to all—no experience with breathwork or sound healing
necessary. Ideal for anyone seeking stress relief, inner clarity,
or simply a moment of peace in a busy world.
Ever feel like your Down Dog could use a little extra love? Or wonder if you're actually doing Chaturanga right? Whether you're new to yoga or looking to fine-tune your form, this 3-hour workshop will help you build a strong, sustainable practice.
We'll break down essential poses like Chaturanga, Downward Dog, and the Warrior postures- focusing on alignment, breath, and movement that makes sense for your body. Expect hands-on guidance, mindful flow, and a few “Aha!” moments along the way.
Beginners will get the solid foundation they need, while seasoned yogis will refine and deepen their practice. Come ready to move, reflect, and learn- because your practice deserves it!
$85 Early Bird until Nov
$110 Regular
Join us for our last class of the year as we stretch, laugh, and maybe even steal a little holiday cheer! At Double Durango Farm you are in for a playful all-levels Goat Yoga class featuring our festive four-legged friends and a very special guest—The Grinch! Whether you’re a seasoned yogi or brand new to the mat, this lighthearted class is designed for all levels. We are serious on the goat snuggles and lite on the yoga.
Enjoy gentle movement, adorable goat snuggles, and plenty of photo opportunities with The Grinch as he tries to “bah-humbug” his way through yoga poses. Expect smiles, giggles, and a whole lot of farm-fresh fun in a welcoming outdoor setting.
Get ready to flow, laugh, and fa-la-la with us for the most wonderfully tacky yoga class of the season! This all-levels Goat Yoga class comes with a holiday twist—our goats (yes, really!) and guests alike will be decked out in their favorite ugly Christmas sweaters.
Come as you are or all tinseltastic—just bring your mat, your sense of humor, and maybe your best Whoville spirit. Space is limited, so reserve your spot early!
This class is open to everyone 7 years and up. All minors must be with an adult. All mat rentals are $5 cash. This is a rain or shine event. We will move into our open air barn in bad weather. There are no refunds.
Stretch, move, and breathe in this fun and playful yoga class
designed
just for kids! Through imaginative storytelling, music, and
creative
movement, children will explore yoga poses, mindfulness, and
breathing techniques that help build strength, balance, focus,
and
confidence. Each class encourages self-expression, cooperation, and
a
sense of calm—all in a supportive, non-competitive
environment.
Perfect for all energy levels and no prior yoga experience
needed!
For kid’s Yoga Ages 6-13