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Mala Bracelet Workshop
Avr 24, 2026 - Avr 24, 2026

Join us for a creative and grounding workshop where you’ll design and craft your own mala bracelet. Traditionally used in meditation and mindfulness practices, mala beads serve as a beautiful reminder to slow down, set intentions, and stay present. In this hands-on class, you’ll learn the basics of mala design, the meaning behind different stones, and simple knotting techniques while creating a bracelet that is uniquely yours. Choose from a variety of natural gemstones and beads, and set a personal intention to infuse into your piece. No experience is necessary—just come ready to relax, connect, and create something meaningful to take home with you.

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Horaire
Avr 24, 2026
Ven
6:00après-midi / soir - 8:30après-midi / soir ET
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$40.00
1 Séance
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Kids Yoga
Avr 25, 2026 - Avr 25, 2026
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Help your child stretch, breathe, and play their way to calm! This fun, movement-filled class introduces yoga through themed poses, storytelling, and games designed just for growing bodies and busy minds. Kids will build strength, flexibility, and balance while learning simple techniques to manage big emotions and find focus.

Ages 5–13 | 45 minutes

No prior yoga experience needed—just bring a mat, a water bottle, and your magical energy!

Spots are limited. Reserve your child’s place today!

 
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Horaire
Avr 25, 2026
Sam
12:00après-midi / soir - 1:00après-midi / soir ET
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$25.00
1 Séance
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Goat Yoga On The Farm
Avr 25, 2026 - Avr 25, 2026

Get ready to stretch, smile, and snuggle—Goat Yoga on the Farm is a joyful, one-of-a-kind yoga experience where playful goats roam, interact, and maybe even join you on your mat! Set on a peaceful working farm, this lighthearted class blends gentle yoga with the uplifting presence of friendly, curious Nigerian Dwarf goats.

Perfect for beginners and experienced yogis alike, the class focuses on simple stretches, deep breathing, and lots of laughter. The goats add an element of surprise, connection, and fun—making this more than just a yoga class, but a memory in the making.

This class is open to everyone 7 years and up. All minors must be with an adult. All mat rentals are $5 cash. This is a rain or shine event. We will move into our open air barn in bad weather. There are no refunds.

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Horaire
Avr 25, 2026
Sam
3:00après-midi / soir - 4:00après-midi / soir ET
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1 Séance
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Sound Journey
Mai 1, 2026 - Mai 1, 2026

Give yourself the gift of deep rest and energetic renewal in this immersive 2-hour sound bath experience, beginning with grounding breathwork to prepare the body and mind for stillness. Our Sound Journey invites you to slow down, let go, and be gently guided into a state of profound relaxation.

We begin with 30-45 minutes of intentional breathwork to calm the nervous system, quiet the mind, and open the heart. This guided breathing practice helps release tension and prepare you to receive the full benefits of the sound experience. This practice will allow your body to come out of a state of Fight or Flight and into a state of Rest and Digest.

As you settle into a comfortable resting position, you’ll be bathed in the healing vibrations of crystal singing bowls, chimes, drums, gongs, and other therapeutic instruments. The frequencies support deep meditation, emotional release, and nervous system regulation—inviting the body to rest and restore at a cellular level.

What to Expect:

  • Opening breathwork to ground and center

  • A 75-90 minute sound bath with live instruments

  • A space for reflection, intention setting, or journaling afterward (optional)

  • Mats, bolsters, and blankets available (or bring your own if you prefer)

Please Bring:
A yoga mat, water bottle, and any props you need to feel cozy (pillow, blanket, eye mask, etc.). You're welcome to bring a journal for post-session reflections.

Who It’s For:
Open to all—no experience with breathwork or sound healing necessary. Ideal for anyone seeking stress relief, inner clarity, or simply a moment of peace in a busy world.

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Horaire
Mai 1, 2026
Ven
6:00après-midi / soir - 8:00après-midi / soir ET
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$40.00
1 Séance
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Meditation 102 Series
Mai 4, 2026 - Mai 18, 2026

Objective

A four-week course designed to give you the tools to deepen your meditation practice. You'll go beyond the basics and dig further into the stages of meditation and the lenses we view the world with to build upon the foundation you've built in Intro to Meditation.

During the course of the month, we'll meet weekly for lessons and practice. Questions and discussions are welcomed and encouraged! This course aims to bring you practical tools that make your practice profound and enjoyable, so that you can deepen in a way that fits you and your needs.

You don't have to have taken Meditation 101 to join, but meditation experience is advised to understand the content.

You'll Learn:

  • The second journey of the stages of meditation.

  • Ego vs Intuition. Tools to test what arises.

  • How to use the breath to go into ever deeper states.

  • Explore the lenses you view the world with.

  • Practice with an expert who can answer your pressing questions.

Expect:

  • Smiling for no reason

  • More clarity around your thoughts and feelings

  • Increased vitality

  • More focus and awareness

  • Balanced mood

  • Regulated nervous system

  • Responding instead of reacting

  • Improved relationships

  • Following a healthier lifestyle without even trying

  • Learn to do shadow work.

Warning: You might become magnetic and draw people and opportunities towards you. You might become addicted to shadow work and introspection.

About Your Teacher

Brooke is an ERYT 500 + YACEP, Sound Healer, and Reiki Master with 13 years of teaching experience, and 26 years of meditation experience. Her practice began with meditation and it's the cornerstone of her work today. She's passionate about sharing practical tools that greatly enhance wellbeing, and helping others on their journey of healing and wholeness.

What You'll Need

  • Paper and pen for notes and journaling

  • Yoga Mat

  • Pillows, blankets, and/or eye mask for comfort during your practice

Investment

$88 Early Bird

$133

Four one-hour weekly sessions

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Horaire
Mai 4, 2026 - Mai 18, 2026
Lun
6:45après-midi / soir - 8:15après-midi / soir ET
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Pré-vente $133.00
$88.00
3 Séances
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