Yoga Teacher Training 200 Hour

Fall 2024 9 Month Hybrid Immersion Beginning September 28

The Yoga for All Bodies teacher training program stands apart from the rest, offering a truly immersive and transformative experience. Unlike conventional training programs, this isn't about rushing through the process. Instead, we believe in a holistic approach that allows for gradual growth and development. By spreading the training over time, we ensure that our teachers emerge well-rounded and fully prepared to step into their first class upon graduation.We provide all the necessary tools and resources to equip you for teaching, but our commitment goes beyond mere training. Our focus is on nurturing your journey, providing a supportive environment where you'll be challenged and encouraged to push beyond your comfort zone. Through coaching and feedback, you'll engage in activities that may initially feel unfamiliar, yet ultimately prove immensely rewarding.
Our aspirations extend beyond mere training; we're dedicated to fostering personal growth and transformational experiences. As you progress through the program, you'll witness a profound shift in your relationship with yourself, leading to a newfound way of interacting with the world. By delving into ancient teachings and applying them to your life, you'll gain a deeper understanding of your body, explore matters of the heart, and forge connections with others in a meaningful and authentic manner.
Here is what to expect along the path:

-We provide an inclusive yoga training that includes all bodies learning to teach to all bodies, you will learn Chair Yoga, Flow Yoga, Kids Yoga and everything in between but you will not find head stands or arm balances in our program. We touch on topics like restorative yoga, yin and meditation so that you have a well rounded practice to take out into the world when you are finished.

-This program is all ages 16-116

-We are teaching focused, meaning we want everyone to feel confident to teach their first class before they graduate

-We have a strong team of teachers that teach what they know and love. We have very specific teachers for anatomy, meditation, kids yoga, the energies of yoga and yoga philosophy

-This training will push you out of your comfort zone in a loving and compassionate way

-This will change you in a way you can't even begin to imagine, the personal growth woven into this program is like no other

-There is homework, not a lot, but we expect you to practice yoga during the training and outside the training hours. You do NOT have to have a personal practice to start this training, but you should be excited by having a strong personal practice at the end of training

- We teach from many perspectives. We operate as a collective teaching unit, unique gifts and talents will be brought forward to you! All of the teachers will live in different bodies, come from different backgrounds and have taken different training. This brings about a unique experience of well rounded education.

-Functional Anatomy training. The anatomy training will not be endless lecture. It will be learning about a part of the body and then moving that part of the body. This will allow you to experience the anatomy of your own body and understand how the body actually works. Rather then just reading about it in a text book. Don’t worry, those of you who love text... There is still that too!

-We lead with love, this program is more then just a training, it is community experience where will lift each other up and help each other through

-Training hours will be one weekend per month available in person or online Saturday/ Sunday 1:00pm-7:00pm. We will also meet Wednesday nights on zoom from 7pm-9pm. We prefer you to be there in person at all times but we understand life happens and the recordings will be available. If you miss sessions you will be required to write a paragraph about what happened during the session.

-This training is a commitment, mostly to yourself, but also to the instructors and your fellow students

-ALL Sessions will be recorded for your to download and keep forever

-It is a 200 Hour Training(184.5 live, the other 15.5 hours is made up in assignments)

-The cost of the program reflects the experience of the instructors and that it is a 200 hour training, the price is $2995.00 and there are no other additional costs, early bird currently available until July 15. SAVE $300 You can still do payments, you just need to sign up by July 15.

-We need a minimum of 8 students to run max 16.

Curriculum

Over the course of our 200 hour training we will cover a variety of topics and information.
Our curriculum will include, but is not limited to:

• Asana (physical postures)
• Kids Yoga
• Yin Yoga
• Restorative Yoga
• Pranayama(breathing)
• Kriya
• Chanting
• Mantra
• Various meditation techniques and how to teach meditation
• Communication skills required for being a successful yoga teacher
• Teaching Methodology, how to teach, time management etc
• How to address the specific needs of individuals and special populations such as Chair Yoga
• How to sequence classes
• Qualities of a successful yoga teacher
• Business aspects of teaching yoga
• Human anatomy and physiology (musculoskeletal system, bodily systems, organs, etc.)
• Energic systems, chakras, koshas, ect
• The study of anatomy and physiology along with its application to yoga practice
• The study of the history of yoga, philosophies and traditional texts
• Yoga lifestyle, such as the 8 limbs of yoga, and the concepts of dharma and karma
• Ethics for yoga teachers
• Understanding the value of teaching yoga as a service and being of service to others
• Practice teaching as the lead instructor
• Learning how to create your own workshops
• How to introduce sound, essential oils and other elements to your yoga class
• Creating and holding space for your students
• Personal growth activities, goal setting and ceremony

And so much more!

Schedule

Fall 9 Month program September-May
Saturday/Sunday 1:00pm-7:00pm

September 28/29
October 19/20
November 23/24
December 14/15
January 24/25
February 22/23
March 22/23
April 26/27
May 25/26

Plus All Wednesdays from 7pm-9:15pm on Zoom
October 2 -May 21

What is included in your investment:

• 200 hour training if successfully completed will leave you certified as a Yoga Teacher.
  • Comprehensive manual, designed for you to refer back to again and again.
  • Small class size, lots of time for questions and one on one time.

Tuition $2,995.00 plus gst
Tuition can be split into payments via credit card payment plan.
Course must be paid in full by April 1, 2025
All payments are non refundable.
Questions? We would love to chat with you! Contact us at aboveaverageyoga@outlook.com or call Trista at 780-488-1121