Kids Strength & Balance is a fun, supportive class designed for 3rd–5th graders to build strength, balance, coordination, and confidence. Through age-appropriate exercises and engaging activities, kids will develop body awareness, resilience, and healthy movement habits in a positive, encouraging environment.
Welcome the season of renewal with our Spring Family Yoga Workshop—a playful, heartwarming experience designed for all ages. Through gentle movement, mindful breathing, and fun partner poses, families will connect, unwind, and grow together. Whether you’re new to yoga or already love it, this workshop offers a joyful space to stretch, laugh, and create lasting memories. Join us and blossom into spring—together.
Community Acupuncture offers high-quality, affordable treatments in a group setting. Sessions will take place in one of Aditi’s spacious and peaceful yoga room, where patients will be individually treated in supportive and restorative Yoga postures, on a mat, on the floor for about one hour. There are many props and blankets to ensure comfort, and ambient relaxing music will be played. This therapeutic setting offers individuals an opportunity to relax, renew and receive the proven method of Chinese Medicine’s Balance Method.
Andy Hall, L.Ac., LMT, is a licensed acupuncturist and massage therapist and he loves his work. Through curated Acupuncture sessions, he offers this comprehensive and ancient medicine to his patients, meeting the dynamic needs of each individual. He’s an intuitive and attentive practitioner, who’s passionate about offering affordable acupuncture to his community at Aditi.
Cancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.
Celebrate connection, presence, and love this Mother’s Day with a special experience designed for mothers and their children. This heart-centered gathering weaves together gentle, accessible yoga with a deeply restorative sound bath, creating space to slow down, breathe, and simply be together.
We’ll begin with a playful and nurturing yoga practice, inviting movement, laughter, and meaningful connection between parent and child. The session will then transition into a calming sound bath, where soothing tones and vibrations encourage deep relaxation for both body and mind.
To close our time together, children will create a meaningful gift from the heart—each one helping to arrange a beautiful floral bouquet for their mother to take home. Florals are thoughtfully provided by our neighbors at CedarHouse, adding a touch of local love to this special experience.
All levels are welcome. Come as you are, and leave feeling grounded, connected, and cherished.