AGES: 3 yrs old to 8 yrs old
This will be a themed class introducing children ages 3-8yrs old to the basics of yoga. Each week will be a 45-minute session with a new exciting age-appropriate theme and will include the following elements:
-Warm up
-Breath work
-Yoga poses
-Calming Meditation (Savasana)
-An adventure that will include introduction to simple yoga poses
-Craft time associated with the theme of the week
The mats, props, craft supplies, and music will be supplied by the studio. Please make sure that your child comes in comfortable clothing that will allow for movement.
All mats and props will be sanitized before each class. If your child or anyone in your household is not feeling well, please do not come to class.
Details:
-Wednesdays from 4:15-5:00pm
8 weeks long from May 1st- June 19th, 2024
-$145
Drop in passes may be available for $25 depending on class capacity.
No make-up classes. Season pass is non-refundable and not transferrable.
- Bring a non-skid yoga mat. Avoid these type of mats.
- Wear something that allows you to stretch and move freely
- Avoid eating a heavy meal right before class
- Class is bare feet
- Arrive 5 or 10 minutes before each class to settle in
- Yoga props will be provided in studio
Kicking off our International Yoga Day celebration will be this 108 Sun Salutations class!
Saturday June 22nd, 2024
7:30-9:00am
Not suitable for beginners. Spots are very limited. Registeration is required beforehand.
Regular studio passes will be valid for this class or purchase a drop in pass.