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$575.00
3 Sessions
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Yoga Teacher Training (300 hr) Module 2
Aug 2, 2019 - Aug 4, 2019
 

Pranayama – The yoga of breath (Module 2)

Arundhati is one of the few yoga teachers in the area offering an in-depth understanding of pranayama or yogic breath. This detailed module will go over all aspects of pranayama. Trace the origins of pranayama, understand its role in the grand scheme of yoga, learn and practice various pranayama techniques, understand the benefits, contraindications, application, anatomy, and sequencing of pranayama. The module will also contain teaching practice of pranayama, pre-requisite reading, and assignments
  
Schedule
Date
Aug 2, 2019 - Aug 4, 2019
Location
Staff
Days
Fri, Sat, Sun
Time
11:00 - 7:00pm