It's time to dive deep, confront those fears, and get to flipping!

 

There are tons of pole flips, all of them with their own mechanics. Let Meg break down the basics of flips in great detail, preparing both your body and brain to land flips safely and smoothly. Spotting techniques will also be offered in Flips 101. This workshop is suitable for low intermediate students and up. No Flip experience required.

 

**CANCEL POLICY: no refunds. A credit will be applied if the workshop is cancelled at least 7 days before the scheduled start date.