Yoga Sutra Book Club (Online)
Jan 21, 2026 - Mar 4, 2026
Yoga Sutras Book Club with Michelle Schroeder and Farah Nazarali
Immerse into the deep wisdom of Patanjali's Yoga Sutras.
In this book club a resource document will be offered with the selected Yoga Sutra of focus, plus reflection questions to ponder before our online time together.
Each live session will explore group discussions followed by small break out room time and ending with practices (movement, pranayama, mudras and meditation) for deeper integration.
This book club will meet 4 times every 2 weeks and is open to anyone wanting to deepen their personal journey within a like-minded community.
The first session will be 2 hours to allow for introduction with each following session running 1 hour and 45 min.
Date & Times of Yoga Sutra Book Club:
(Times in PST)
January 21 2026 -(4:00-6:00pm)
February 4 2026- (4:00-5:45pm)
February 18 2026 -(4:00-5:45pm)
March 4 2026 -(4:00-5:45pm)
Investment: $200
Location: Online from your home
Show more
Programme or Emploi du temps
Jan 21, 2026 - Mar 4, 2026
Mer
4:00après-midi / soir - 5:45après-midi / soir PDT
Show more dates
$200.00
4 Séances
Yoga for Osteoporosis: Bone Health Workshop (In Person)
Mai 4, 2026 - Mai 4, 2026
Join Linda for a special 3-hour
interactive workshop focused on the benefits of yoga for bone
health, osteopenia, and osteoporosis.
Discover how targeted yoga practices
can help improve balance, prevent falls and fractures, and support
bone strength as we age. This extended session includes an
educational component followed by a guided, interactive yoga class.
You'll learn how to practice mindfully and effectively using
specific poses, props, and modifications designed to strengthen
muscles, improve balance & coordination, increase range of
motion and build bone density. No previous yoga experience is
required. Suitable for all levels.
*Participants are asked to complete
a brief intake form prior to the workshop to help ensure a
supportive and personalized experience.
Show more
Programme or Emploi du temps
Show more dates
$70.00
1 Séance
Yoga for Osteoporosis-Bone Health Workshop (Online)
Mai 4, 2026 - Mai 4, 2026
Join Linda for a special 3-hour
interactive workshop focused on the benefits of yoga for bone
health, osteopenia, and osteoporosis.
Discover how targeted yoga practices
can help improve balance, prevent falls and fractures, and support
bone strength as we age. This extended session includes an
educational component followed by a guided, interactive yoga class.
You'll learn how to practice mindfully and effectively using
specific poses, props, and modifications designed to strengthen
muscles, improve balance & coordination, increase range of
motion and build bone density. No previous yoga experience is
required. Suitable for all levels.
*Participants are asked to complete
a brief intake form prior to the workshop to help ensure a
supportive and personalized experience.
Show more
Programme or Emploi du temps
Show more dates
$70.00
1 Séance
Yoga for Osteoporosis: Bone Health Workshop (In Person)
Nov 2, 2026 - Nov 2, 2026
Join Linda for a special 3-hour
interactive workshop focused on the benefits of yoga for bone
health, osteopenia, and osteoporosis.
Discover how targeted yoga practices
can help improve balance, prevent falls and fractures, and support
bone strength as we age. This extended session includes an
educational component followed by a guided, interactive yoga class.
You'll learn how to practice mindfully and effectively using
specific poses, props, and modifications designed to strengthen
muscles, improve balance & coordination, increase range of
motion and build bone density. No previous yoga experience is
required. Suitable for all levels.
*Participants are asked to complete
a brief intake form prior to the workshop to help ensure a
supportive and personalized experience.
Show more
Programme or Emploi du temps
Show more dates
$70.00
1 Séance
Yoga for Osteoporosis-Bone Health Workshop (Online)
Nov 2, 2026 - Nov 2, 2026
Join Linda for a special 3-hour
interactive workshop focused on the benefits of yoga for bone
health, osteopenia, and osteoporosis.
Discover how targeted yoga practices
can help improve balance, prevent falls and fractures, and support
bone strength as we age. This extended session includes an
educational component followed by a guided, interactive yoga class.
You'll learn how to practice mindfully and effectively using
specific poses, props, and modifications designed to strengthen
muscles, improve balance & coordination, increase range of
motion and build bone density. No previous yoga experience is
required. Suitable for all levels.
*Participants are asked to complete
a brief intake form prior to the workshop to help ensure a
supportive and personalized experience.
Show more
Programme or Emploi du temps
Show more dates
$70.00
1 Séance