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Yoga Therapy for Shoulders & Wrists
Mar 22, 2024 - Mar 24, 2024

This module will address the anatomy of the shoulders, forearms and wrists, while exploring the balance of mobility and stability. Learn how to work specific injuries such as (rotator cuff injuries, frozen shoulder, dislocation, carpal tunnel and more!) This module is an opportunity to deepen in experience and hands on application of functional movements of the shoulder, wrists and forearm. Through practice and discussion we will explore safe techniques and applications of yoga therapy for the shoulders, wrist and forearms.

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Schedule
Mar 22, 2024 - Mar 24, 2024
Sat, Sun
9:00am - 4:00pm PDT
Mar 22, 2024 - Mar 24, 2024
Fri
5:00pm - 8:30pm PDT
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$380.00
3 Sessions
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Yoga Therapy for Healthy Aging( 50 +) and Chair Yoga
Apr 5, 2024 - Apr 7, 2024

How can yoga therapy be adapted to meet the needs of our growing aging population? What are the specific health concerns for yoga therapists to be aware of? We look at how to sequence yoga therapy on the mat and special sequencing for chair yoga. We examine specific health concerns such as arthritis,osteoporosis, Blood pressure, hearing loss, stroke and dementia.

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Schedule
Apr 5, 2024 - Apr 7, 2024
Sat, Sun
9:00am - 3:30pm PDT
Apr 5, 2024 - Apr 7, 2024
Fri
5:00pm - 8:00pm PDT
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$380.00
3 Sessions
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Restorative Yoga
Apr 12, 2024 - Apr 14, 2024

Restorative yoga is accessible to all students and has incredible healing effects because of the restful nature of the practice. In this module, you will learn a syllabus of restorative yoga postures, learn what poses to use and why, and how best to prop and support your yoga therapy clients with varying mobility issues and injuries.

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Schedule
Apr 12, 2024 - Apr 14, 2024
Sat, Sun
9:00am - 4:00pm PDT
Apr 12, 2024 - Apr 14, 2024
Fri
5:00pm - 8:00pm PDT
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$380.00
3 Sessions
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Meditation for Yoga Therapy
Apr 16, 2024 - May 14, 2024

The Yoga Sutras of Patanjali provide instruction on the art of meditation, what constitutes a meditation practice and what happens when the mind becomes quiet. This course will examine relevant teachings, philosophy, neuroscience about meditation in yoga therapy. During our time together we will be exploring these teachings and tools and will learn how to integrate them into our yoga therapy practice.

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Schedule
Apr 16, 2024 - May 14, 2024
Tue
5:00pm - 8:00pm PDT
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$380.00
5 Sessions
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Yoga, Psychology and the Mind
Apr 19, 2024 - May 5, 2024

Yoga, Psychology and the Mind Immersion This course gives you an in -depth knowledge of western and yogic perspectives on mental health including common psychological conditions, such as depression, anxiety, bi-polar, psychosis, schizophrenia, and eating disorders. We also explore the connection between chronic pain and the mind. You learn western psychological treatments for mental health including Cognitive Behavioral therapy, Group Therapy, Interpersonal Psychotherapy and Somatic Therapy. Yogic Theories of the five Kleshas, Dukha (suffering), and Daurmanasya (negative thinking) are applied through the tools of yoga therapy. Students apply their knowledge in practice teaching and presentation of case studies. Tuition $1000

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Schedule
Apr 19, 2024 - May 5, 2024
Sat, Sun
9:00am - 3:30pm PDT
Apr 19, 2024 - May 5, 2024
Fri
5:00pm - 8:00pm PDT
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$1000.00
9 Sessions
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