This module will give you a better understanding of the concept of Tensegrity and how to apply it to your practice through exploration of tensegrity repair series,the fascia and asana. You will learn how the fascial system helps us to understand exsisting patterns of movment, restrictions and be able to view the body as a whole system while applying this into your teaching. You will have a full afternoon to explore fascia from an experienced Rolfer and look at the anatomy trains by Thomas Myers . This weekend will be full of practice and exploration in our own bodies, so you will leave with a understanding on how this feels within yourself. *This workshop includes 10 hours of distance learning.
Back pain is the most common health complaint in North America and one of the top reasons for missed work days. In this module we learn about the anatomy of the spine, including the function of vertebrae and the major muscle groups that support the spine, such as the pelvic floor muscles. We will look at common back issues including sacroiliac joint pain, sciatica, scoliosis, osteoporosis, and muscle strain. The module centers on what poses help, which ones hurt, and how to sequence yoga therapy classes for people with back issues.*This workshop includes 10 hours of distance learning.Tuition: $380
How can we support our yoga therapy clients with hip and knee issues? How does alignment from the feet influence the health of these joints? Learn the muscles, tendons and ligaments that support the hips and knees and explore strategies that we as yoga therapists can use to educate our clients on the hips and knees. Learn about specific hip and knee issues such as bursitis, groin pull, hip replacement, sciatica, piriformis syndrome, Iliotibial syndrome, complete ACL, PCL, MCL, LCL Injuries/Tear/Repair, patellofemoral syndrome (Runner’s Knees), meniscal tear/repair, osteoarthritis and knee replacement.
How does yogic philosophy fit into Yoga Therapy? This course will examine teachings and philosophy of the yoga tradition from the Vedic age to the present. We will explore the philosophy of yoga therapy based in the principle branches of yoga including Hatha, Raja, Karma, Jnana, and Bhakti Yoga. Through our study of the principle branches of yoga and foundational texts such as the Upanishads, Bhagavad Gita, Samkya Karika, and the Yoga Sutras, we will learn how to integrate these teachings into our personal and professional practices.
What pranayama techniques can be applied for our yoga therapy clients? In this experiential module, you will explore pranayama, nadis and the bhandas. We will also analyse yoga therapy research and examine which pranayama is best suited for individual client needs and why.