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Ajna Yoga
Ajna Yoga
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Yoga Classes
Pre-registered Yoga Classes**
Studio Worshops
Teacher Training
Yoga Therapy Workshops
Appointments
Mindful Movement for Women: A 6-week Trauma-Sensitive Yoga Series (IN PERSON)
Restorative Flow
Yoga Fit
Yoga for Scoliosis
Yoga for Tension Release
200 Hour Yoga Teacher Training Program (In Person)
Yoga Therapy for Healthy Aging( 50 +) and Chair Yoga
Backcare
Basic Principles of Ayurveda: Universal Attributes and Doshic Theory
Business of Yoga Therapy
Journey Through the Chakras
Meditation for Yoga Therapy
Philosophy of Yoga Therapy
Pre/Post Natal
Restorative Yoga
Sequencing for Yoga Therapy
The Therapeutic Relationship
The Vayus and Alignment
Therapeutic Inversions and Backbends
Therapeutic Yin Yoga- Foundations Level 1
Yoga Therapy in Pain Care (ONLINE)
Yoga Therapy for Hips and Knees
Yoga Therapy for Shoulders & Wrists
Yoga Therapy Immersion(80 Hours)
Yoga, Psychology and the Mind
Yoga, Tensegrity & Fascia
Yoga, Trauma and Mental Health
Principles of Ayurveda Part 2: Practice and Application
200 Hour Yoga Teacher Training Program (Online)
Rest, Restore and Renew- Restorative Yoga Series
Yoga for Health and Happiness
240 hour Yoga Classes
Yogic Tools for Chronic Knee Pain
Yoga Therapy for Pelvic Health
Soap Notes Workshop
Sacroiliac Joint Workshop
Practical Applications of Ayurveda - Level 2
Therapeutic Yin Yoga - Level 2
Tensegrity Level 2
Pranayama
Therapeutic Knee Series
Yoga for Immune-Fit
Shoulder Tension Release Series
Pre/Post Natal Yoga
Balance and Fall Prevention
Anti-Oppression and Yoga Therapy
Yoga Therapy and Pelvic Floor Health Workshop
Practicum Module 3 – A 6-Week Group Yoga Therapy Mentorship Program
Introduction to the Yoga of Sound (Nād Yoga) – Mantra, Raga, and Bhajan/Kirtan
20 hour (IN PERSON) TCTSY Foundational Training – Trauma Center Trauma Sensitive Yoga
Shared Yurt Accommodation-Stowel lake retreat
Shared Room Accommodations- Stowel Lake Farm Retreat
Shared Room Deluxe (Private Bathroom) Accommodation - Stowel Lake Farm
Private room Accommodation-Stowel Lake Farm
Mindful Movement for Women: A 6-week Trauma-Sensitive Yoga Series (ONLINE)
Yoga Therapy Client Case Study Clinic
Yoga Therapy Learning and Sharing
Camping at Stowel Lake Retreat
Private Douglas Fir Suite
PolyVagal Theory with Somatic Techniques (ONLINE)
Stowel Lake Yoga Retreat Commuter Rate
Commuter Retreat rate for Yoga
20 hour (ONLINE) TCTSY Foundational Training – Trauma Center Trauma Sensitive Yoga
Love your Knees- 5 Week Yoga Therapy Series (In-Person)
Love your Knees- 5 Week Yoga Therapy Series (Online)
Power of the Pelvis -3 hour Workshop (In-Person)
Power of the Pelvis- 3 hour Workshop (Online)
Instagram for Beginners-Learn and Share (ONLINE)
Rest and Renew with Restorative Yoga and Sound Healing (In Person)
SI Joint Workshop (In-Person)
SI Joint Workshop (Online)
Yoga for Moms- IN PERSON
Private Yurt Stowel Lake Farm
Befriending Your Nervous System (In-Person)
Befriending Your Nervous System (Online)
Somatic Tx for Chronic Pain - Online
Journey through Koshas (ONLINE)
Happy Hips (Online)
Happy Hips (In Person)
Strength and Stillness (In Person)
Strength and Mobility (In Person)
Menopause Yoga -A 4 Week Series (Online)
Yoga for Scoliosis 7 Week Series (In Person)
Yoga for Scoliosis 7 Week Series (Online)
Yoga for Scoliosis Workshop (In Person)
Yoga for Scoliosis workshop (Online)
Strength and Stillness (Online)
Yoga Nidra
Shoulder Rebab & Strength: 5-Week Series (In Person)
Shoulder Rebab & Strength: 5-Week Series (Online)
Sound Healing Sessions (In Person)
Fascia and Ball Rolling Workshop (In Person)
Fascia and Ball Rolling Workshop (Online)
Yoga for Osteoporosis: Bone Health Workshop (In Person)
Shared Douglas Fir Suite
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