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$25.00
1 Session
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Yoga for Bone Health: First 12 Poses
Jul 24, 2020 - Jul 24, 2020
 

Come learn or refine the first twelve poses demonstrated to be most effective for building bone density, including modifications. These two workshops are highly encouraged for anyone interestedin participating in Dr. Fishman's Osteoporosis Dose-Response Study (see his site for more information), or for those interested in refining their alignment and understanding of the poses and how they work to build bone.

Yoga for Bone Health Workshop
First Twelve Poses ($25)
July 24 1:30-3pm
Ajna Yoga Centre
 
 
 
  
Schedule
Date
Jul 24, 2020
Location
Staff
Agi
Days
Fri
Time
1:30 - 3:00pm