This series of six workshops with Agi Mallory is aimed at providing knowledge and supporting functional movement in your joints.

Each workshop includes a 30 minute discussion of joint anatomy and function, and a 60 minute yoga practice to explore alignment and movement literacy.

All levels welcome.

This series will be offered as a live Zoom session, with the recording available to participants. Limited to 18 participants.

Neck: May 5 1:00 - 2:30 pm