Joint Therapeutic-Hands & Wrists (May 12)
This series of six workshops with Agi Mallory is aimed at providing knowledge and supporting functional movement in your joints.
Each workshop includes a 30 minute discussion of joint anatomy and function, and a 60 minute yoga practice to explore alignment and movement literacy.
All levels welcome.
This series will be offered as a live Zoom session, with the recording available to participants. Limited to 18 participants.
Hands & Wrists: May 12 1:00 - 2:30 pm