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Yoga Therapy for Shoulders & Wrists
Mar 22, 2024 - Mar 24, 2024

This module will address the anatomy of the shoulders, forearms and wrists, while exploring the balance of mobility and stability. Learn how to work specific injuries such as (rotator cuff injuries, frozen shoulder, dislocation, carpal tunnel and more!) This module is an opportunity to deepen in experience and hands on application of functional movements of the shoulder, wrists and forearm. Through practice and discussion we will explore safe techniques and applications of yoga therapy for the shoulders, wrist and forearms.

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Mar 22, 2024 - Mar 24, 2024
Sat, Sun
9:00am - 4:00pm PDT
Mar 22, 2024 - Mar 24, 2024
5:00pm - 8:30pm PDT
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3 Sessions
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