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Feb 23, 2024 - Feb 25, 2024

Back pain is the most common health complaint in North America and one of the top reasons for missed work days. In this module we learn about the anatomy of the spine, including the function of vertebrae and the major muscle groups that support the spine, such as the pelvic floor muscles. We will look at common back issues including sacroiliac joint pain, sciatica, scoliosis, osteoporosis, and muscle strain. The module centers on what poses help, which ones hurt, and how to sequence yoga therapy classes for people with back issues.*This workshop includes 10 hours of distance learning.Tuition: $380

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Feb 23, 2024 - Feb 25, 2024
Sat, Sun
9:00am - 4:00pm PDT
Feb 23, 2024 - Feb 25, 2024
5:00pm - 8:00pm PDT
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3 Sessions
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