The concept of the chakras is found in the early traditions of Hinduism, Buddhism and Jainism. In the yoga tradition, the body is viewed in both its physical (gross) and energetic (subtle) form.

 

Within these ancient traditions, the chakras are described as focal points of the subtle body of the practitioner.

 

The chakras start at the base of the spine and ascend to the crown of the head. When in balance they are thought to support the flow of energy. By learning about the seven chakras, you can become more in tune with the natural energy cycles of your body, mind and spirit.

 

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