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$350.00
3 Sessions
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Yoga Therapy for Healthy Aging( 50 +) and Chair Yoga
Mar 8, 2019 - Mar 10, 2019
 

How can yoga therapy be adapted to meet the needs of our growing aging population? What are the specific health concerns for yoga therapists to be aware of? We look at how to sequence yoga therapy on the mat and special sequencing for chair yoga. We examine specific health concerns such as arthritis, heart issues, osteoporosis, hearing loss and dementia. Included in this component are asanas, pranayama, meditation, mantra, and mudras geared to the 50+ age group Tuition: $350

  
Schedule
Date
Mar 8, 2019 - Mar 10, 2019
Location
Staff
Days
Fri
Time
5:00 - 9:00pm
Date
Mar 8, 2019 - Mar 10, 2019
Location
Staff
Days
Sat, Sun
Time
9:00 - 5:00pm