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$350.00
3 Sessions
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Therapeutic Yin Yoga- Foundations Level 1
Apr 19, 2019 - Apr 21, 2019
 

In this training we will learn the foundations of Yin Yoga and how to teach Yin Yoga in a Therapeutic setting. Topics covered: - A brief history of Yin Yoga - Yin-Yang Theory - Anatomy, skeletal variations and how to modify poses for different bodies - What makes a pose Yin - The Yin Yoga postural archetypes and variations - How to practice Yin in a Therapeutic way - Who shouldn't practice Yin Yoga - Hyper-mobility and Yin Yoga - Yin Yoga and the nervous system - Yin Yoga's relationship to meditation - How to create a whole body Yin Yoga class Students will leave with a broader understanding of Yin Yoga and how to create therapeutic class plans and effectively teach Yin Yoga to a wide range of students. Tuition $350

  
Schedule
Date
Apr 19, 2019 - Apr 21, 2019
Location
Staff
Nyk
Days
Sat, Sun
Time
9:00 - 5:00pm
Date
Apr 19, 2019 - Apr 21, 2019
Location
Staff
Nyk
Days
Fri
Time
5:00 - 9:00pm