Whether you are motivated by the physical or spiritual expression of Sun Salutations, this 2 hour clinic will provide a breakdown of both aspects of the poses that make up Sun Salutations A & B.

In addition to movements to warm and prepare the body for these poses, alignment-based teachings and strengthening exercises will bolster the development of your personal Salutations practice.

Registrants will receive a 'yoga teacher training style manual' of each Salutations pose in the form of a downloadable ebook.