Beginner's class for adults under 40 years of age
Get ready to move! This is an introductory series of classes for those new to Iyengar Yoga. In studio. This is not a class for those who have injuries or chronic conditions. Must be healthy and able to jump. Each class is one hour and 15 minutes. It will be challenging and fun.
Beginner's class for adults under 40 years of age
Get ready to move! This is an introductory series of classes for those new to Iyengar Yoga. In studio. This is not a class for those who have injuries or chronic conditions. Must be healthy and able to jump. Each class is one hour and 15 minutes. It will be challenging and fun.
A fast-paced 10-week course for experienced beginners who have taken Iyengar Ignite! Must be proficient at Shoulderstand and ready to learn Headstand or alternatives. Challenge yourself to become proficient in standing, seated, twisting, and inverted asanas. Start learning arm balances and backward extensions.