Experience a Symphony of Sound at this Sound Journey by lightworker, spiritual seeker and mystic Steve Coleman.

You will be gently guided with Crystal Singin Bowls, 32" Planetary “mars” Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a space within for peace and transformation.

Allow this Vibrational Sound Medicine into your mind, body, and spirit to relax, recharge and balance you. These vibrational Frequencies have been shown to balance the brain hemispheres and harmonize the nervous system to promote healing. The only thing the participants have to do is lie back, relax, and allow the Sound Waves to wash over you.

“Let the Sound do the work.”

Breathwork to Rest

((Align with Trust + Breathe into Surrender))

We breathe to release the will to do—
and welcome the wisdom of becoming.
Through breath and intention, we plant seeds not meant for quick bloom,
but for quiet incubation beneath winter’s stillness.

The theme for this intentional evening is trust. Write your visions, then let winter hold them.
This season isn’t for striving; It is for letting go and trusting what’s growing unseen.

We will:

• journal
• breathe
• integrate in sound
• fire release

Tuesday, November 11
4:00 – 5:30 pm
Align Massage & Yoga Studio (St. Louis)
$33

Space is limited — reserve your spot now

Level I: Fundamentals of Thai Massage

This course establishes the foundation of a professional Thai Massage practice.

The concept of meridians, energy lines (Sen), Yin and Yang are all introduced. This course covers practical aspects such as stretches, acupressure points, proper use of body weight and techniques using thumbs, palms, elbows and feet. Additional emphasis is placed on deep-focused abdominal (Hara) Work

Upon completion students will be able to perform an effective 1 – 1⁄2 hour Thai massage.

• NOVEMBER 10 - 12 (Mon - Wed)

Location: ALIGN massage & yoga studio

4000 Shenandoah Avenue

(Monday - Wednesday 9am - 3pm)

15 CEU with certificate of completion

Investment:

Payment plans accepted. Tuition includes Level 2 and Foot Reflexology

GLOW BUTI NIGHT 

Dance • Spiralgenics • Authentic Movement

Get ready to shine from the inside out!

Join us for a high-vibe evening of Buti Yoga under the glow lights, featuring neon body paint, glow sticks, and free-flowing movement that awakens your primal power.

Wear your brightest neon or white if you have it
Glow lights + body paint provided for extra sparkle
Move, sweat, and express your wild, radiant self

This is more than a workout — it’s guided embodiment, felt freedom, and soul-level ignition.