Breathe into Balance — Align with the Seasons
Join us at Align Massage & Yoga Studio for a special afternoon of breathwork and sound with Steve Coleman & Kim Shine.
Through circular breathing and immersive sound, we’ll explore the balance within ourselves that mirrors the balance of the seasons. This is a time to release, reset, and receive the wisdom of the equinox.
Saturday, September
20
4:30 –
6:30 pm
Align
Massage & Yoga Studio (St. Louis)
55
Space is limited — reserve your spot now to align your breath, body, and spirit with the rhythms of nature.
Experience a Symphony of Sound at this Sound Journey by lightworker, spiritual seeker and mystic Steve Coleman.
You will be gently guided with Crystal Singin Bowls, 32" Planetary “mars” Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a space within for peace and transformation.
Allow this Vibrational Sound Medicine into your mind, body, and spirit to relax, recharge and balance you. These vibrational Frequencies have been shown to balance the brain hemispheres and harmonize the nervous system to promote healing. The only thing the participants have to do is lie back, relax, and allow the Sound Waves to wash over you.
“Let the Sound do the work.”
Experience a Symphony of Sound at this Sound Journey by lightworker, spiritual seeker and mystic Steve Coleman.
You will be gently guided with Crystal Singin Bowls, 32" Planetary “mars” Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a space within for peace and transformation.
Allow this Vibrational Sound Medicine into your mind, body, and spirit to relax, recharge and balance you. These vibrational Frequencies have been shown to balance the brain hemispheres and harmonize the nervous system to promote healing. The only thing the participants have to do is lie back, relax, and allow the Sound Waves to wash over you.
“Let the Sound do the work.”
THAI FOOT MASSAGE
Reflexology For Therapeutic Stress Release
Using a Thai foot stick to glide the lines and press the points with greater accuracy and precision, explore what it means to massage effortlessly as you learn:
-How to give a 60-minute Thai foot massage
-Protocols for preparing the feet for massage
-How to apply oils to the feet
-How to use a Thai reflexology stick
Upon completion you will earn a certificate of completion and LMTs will gain 6 CEU.
Who is This Class For?
Everyone! All are welcome to learn to this technique. No massage experience needed
Walk away from this class with a Thai reflexology stick and new skills to care for others using a holistic body treatment.
..::WHEN::..
Monday 9am - 4pm
- May 19
or
- November 17
..::TUITION::..
- $130 per student
- Early bird price $100 until April 1st, 2025 for May session and October 1st for November session
- Payment Plan: two payments of $65
- FREE to all Thai Massage Students in November Course.
Level I: Fundamentals of Thai Massage
This course establishes the foundation of a professional Thai Massage practice.
The concept of meridians, energy lines (Sen), Yin and Yang are all introduced. This course covers practical aspects such as stretches, acupressure points, proper use of body weight and techniques using thumbs, palms, elbows and feet. Additional emphasis is placed on deep-focused abdominal (Hara) Work
Upon completion students will be able to perform an effective 1 – 1⁄2 hour Thai massage.
- NOVEMBER 3 - 5 (Mon - Wed)
Location: ALIGN massage & yoga studio
4000 Shenandoah Avenue
(Monday - Wednesday 9am - 3pm)
15 CEU with certificate of completion
Investment:
Payment plans accepted. Tuition includes Level 2 and Foot Reflexology