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Align Yoga and Strength
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Mon Calendrier
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Align Yoga and Strength
Cours
Workshops
Rendez-vous
Yoga for Anxiety & Depression
200hr Yoga Teacher Training
Meditation, Yin Yoga & Yoga Nidra Workshop
New Moon Circle
TRX Yoga Teacher Training
Happy Hips - Therapy Ball & Restorative
Happy Hips (VIRTUAL) Therapy Ball & Restorative
Emotional Freedom Technique (EFT aka Tapping)
Yoga for Breast Cancer Awareness
VIRTUAL - Yoga for Breast Cancer Awareness
Yoga Wall Workshop
VIRTUAL - Yoga Wall Workshop
VIRTUAL - Emotional Freedom Technique (EFT aka Tapping)
Yoga & Mimosas
Reiki Level 1 w/ Beth White
New Year Mini Retreat - EXHALE
VIRTUAL - New Year Mini Retreat
Sound Bath Meditation
VIRTUAL - Full Moon Sound Bath
DIY Meditation Mat
Holiday Potluck
Tarot Party
Yoga Teacher Training - Meet the Trainers
Reiki Level 2 w/ Beth White
VIRTUAL - Yoga for Anxiety & Depression
Foot Yoga - A Workshop for Your Sole
Chakra Clearing Workshop
VIRTUAL - Chakra Clearing Workshop
De-Stress & Get Into the Present Moment
Yoga with Scoliosis Series
New Moon Sound Bath at the Bay
Vision Board/Manifestation Workshop
New Moon Sound Bath
Restore & Reiki
Reiki Circle
Awaken Your Backside
Kundalini Spring Reset
Transformational Tarot
Yoga for your Face
Community Canna Social
Soma Sound Healing
Family Yoga
Roll & Restore - Low Back/Hips
DIY Pomander & Simmer Jar Workshop
Breathwork & Meditation Workshop
Beginners Yoga Workshop
Mindful Eating
New Moon Solar Eclipse Ritual
Restore, Reiki & Yoga Nidra
SIP & SHOP
5th Anniversary Party
Integrating Strength into Yoga Classes
Friday Night Renewal
Yoga Social @ 3BR Distillery
Summer Solstice Restorative
$30 - Bend & Brew on the Bay
Autumn Energy Renewal
YTT Info Session - Meet the Graduates!
Yoga 101 - Free
Autumn Meditation & Craft
Align Your Body & Plate
Mastering Sun Salutations – A, B & C
Grounded in Gratitude - Veterans Yoga Project
Winter Solstice Practice with Live Music
Reiki Level 3 w/ Beth White
Reiki Share
30 Day Yoga Challenge
Parent/Child Connection Yoga
Crystals 101
Healing Workshop
Winter Energy Renewal
Gentle & Restorative Partner Yoga
Kundalini Spring Awakening
Past Life Regression Session w/ Melissa Nagrocki
Spring Energy Renewal
Yoga for Emotional Balance: 4-Week Series for Mental Health Awareness Month
Back Care Yoga Masterclass
Introduction to Scolio-Pilates
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