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Sound Bath
Jun 11, 2023 - Jun 11, 2023

Alma Cornwall is hosting Vinny Colandrea and Corey Happel who will be guiding a meditation and immerse the room in the soothing vibrations of gongs, crystals bowls, and chimes. The intention for the evening is to create space for you to find a deeper state of calm and self care. All participants are encouraged to bring a yoga mat, small pillow, and a blanket.

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Schedule
Jun 11, 2023
Sun
3:00pm - 4:15pm EDT
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$40.00
1 Session
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What is Yoga? Series
Jun 27, 2023 - Jul 25, 2023

You don't have to be brand new to yoga to participate in these classes. They are for every BODY! Have no idea what yoga is? Come! Want to deepen your knowledge of the practice? Come!

We'll learn what yoga is, how to practice yoga in the real world, the most popular poses, and how to make these poses feel best in our own body.

Come prepared to move your body and learn a lot!

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Schedule
Jun 27, 2023
Tue
5:30pm - 6:30pm EDT
Jul 11, 2023
Tue
5:30pm - 6:30pm EDT
Jul 18, 2023
Tue
5:30pm - 6:30pm EDT
Jul 25, 2023
Tue
5:30pm - 6:30pm EDT
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$80.00
4 Sessions
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Chair Yoga Series
Jun 29, 2023 - Jul 20, 2023

The perfect way to enjoy the benefits of yoga even with limited mobility and/or joint pain. No yoga experience needed.

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Schedule
Jun 29, 2023
Thu
4:00pm - 5:00pm EDT
Jul 6, 2023
Thu
4:00pm - 5:00pm EDT
Jul 13, 2023
Thu
4:00pm - 5:00pm EDT
Jul 20, 2023
Thu
4:00pm - 5:00pm EDT
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$80.00
4 Sessions
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Teen Yoga Series
Aug 1, 2023 - Aug 24, 2023

A wonderful way to keep your teen active and happy this summer. This program will bring movement and peace into your teen's life so both of you can rest easy. For ages 13-16.

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Schedule
Aug 1, 2023
Tue
1:00pm - 2:00pm EDT
Aug 3, 2023
Thu
1:00pm - 2:00pm EDT
Aug 8, 2023
Tue
1:00pm - 2:00pm EDT
Aug 10, 2023
Thu
1:00pm - 2:00pm EDT
Aug 15, 2023
Tue
1:00pm - 2:00pm EDT
Aug 17, 2023
Thu
1:00pm - 2:00pm EDT
Aug 22, 2023
Tue
1:00pm - 2:00pm EDT
Aug 24, 2023
Thu
1:00pm - 2:00pm EDT
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$160.00
8 Sessions
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