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$50.00
1 Session
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Thai Bodywork Workshop
Feb 13, 2022 - Feb 13, 2022

Thai Yoga Bodywork Is an ancient form of massage and healing art.

In this 90 minute workshop, Branis will guide partners through a series of yoga based postures focusing on deep stretches along the body's energy lines & pressure points. The result is relief of tense muscles, improved circulation, a boosted immune system, and overall wellbeing.

Everyone Is encouraged to bring a partner (lover, friend, family member) but are welcome to come solo!

Schedule
Date
Feb 13, 2022
Location
Days
Sun
Time
2:00 - 3:30pm
$69.00
4 Sessions
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Hot 26 Series
Feb 21, 2022 - Mar 14, 2022

Join Nikki Haas for this deep dive into hot yoga’s magical 26 postures. Hot yoga has the power to detoxify the body and mind while transforming your practice. Similar to Bikram, you'll learn the Barkan method of hot yoga in this 4-week, beginner friendly series. Each class is 90 minutes. Students should hydrate prior to class and come ready to sweat!

Schedule
Date
Feb 21, 2022 - Mar 14, 2022
Location
Days
Mon
Time
7:00 - 8:30pm
$3000.00
$3500.00
51 Sessions
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200 Hour Teacher Training
Mar 4, 2022 - Jun 26, 2022

Alma's annual YA 200 Hour Teacher Training starting March 4th- June 26th

Schedule
Date
Mar 4, 2022 - Jun 26, 2022
Location
Days
Sat, Sun
Time
11:00 - 3:00pm
Date
Mar 4, 2022 - Jun 26, 2022
Location
Staff
Days
Fri
Time
5:30 - 8:00pm