In this 4 week journey, you will learn the classical mat Pilates series and understand how to move through the shapes and in the correct order. At the end of this series, you will feel longer and stronger and will find a new love for Pilates! Perfect for all levels.
A 3 week series designed for those that are ready to give hot classes a try.
We'll ease you into the practice by increasing the temp slightly with each class while offering gentle movement and long savasanas.