In this four week series with Emily you will be learning the techniques that make flows looks seemless and effortless. We will work on expressing movements and tricks in different emotional capacities, learn to stretch in, play in, and feel comfortable in longer transitions, and also work to find pathways that are less obvious.

You have your bag of tricks, come learn how to use them.

This series is intended for levels 2-4 (must have a climb, sit, jasmine, genie and some basic spins)

Class Time: 1 Hour 30 Minutes

Beginners & all genders welcome!

Hauling your ass into the air is one of the most difficult and sought after skills to master. This workshop introduces inverting to students who've never tried it, while helping seasoned veterans polish their skills. We'll start with a core-centric warm up, practice positioning for the floor, then fly those asses to the clouds.

Class Time: 1 Hour 30 Minutes

Beginners & all genders welcome!

Take a break from herculean tricks and work on building your self-pole-esteem. Ditch your insecurities and learn how to feel a little more comfortable on any stage. We’ll experiment with tempo, eye contact partner work, and a few other extroverted thaaangs. Students will have the option of closing the class with a solo freestyle to their favorite song!