Join Emily for a 90 minute workshop all about inverts. In this workshop we will discover the in's and out's of a proper pole invert, go over the movements, body positioning and techniques to nail your basic inverts and shouldermounts. This workshop is geared towards the inverting beginner or never-before-inverted. If you are wanting to work on honing in your technique and unlocking the secrets to a solid, confident, and skilled invert this workshop is for you.