Close icon
 
Close popup
Event image
The Last Sleep: A death contemplation and yoga nidra workshop with Emi & Cecily
Apr 25, 2026 - Apr 25, 2026
By exploring our mortality, we learn how we want to live. Join Emi, E-RYT 200, RYT 500 yoga teacher, and Cecily, certified death doula, for a guided meditation through the nine contemplations of death, followed by a yoga nidra. We will provide bolsters, blankets, journaling prompts, and an opportunity to reflect and share. You will also leave with Hospice Foundation for Outreach’s Bucket List +1 folder, a comprehensive tool to complete your advance directive. Please dress comfortably and bring a sense of curiosity. This is a pay-what-you-can workshop with a suggested donation of $25. A portion of your contribution will be donated to HFO, whose vision is to bring dignity and compassion to the end-of-life experience. People of all backgrounds, identities, and belief systems are welcome!
Show more
Schedule
Apr 25, 2026
Sat
2:00pm - 3:30pm CT
Show more dates
$0.00
1 Session
Enroll now