The Last Sleep: A death contemplation and yoga nidra workshop with Emi & Cecily
Apr 25, 2026 - Apr 25, 2026
By exploring our mortality, we learn how we want to live. Join
Emi, E-RYT 200, RYT 500 yoga teacher, and Cecily, certified death
doula, for a guided meditation through the nine contemplations of
death, followed by a yoga nidra. We will provide bolsters,
blankets, journaling prompts, and an opportunity to reflect and
share. You will also leave with Hospice Foundation for Outreach’s
Bucket List +1 folder, a comprehensive tool to complete your
advance directive. Please dress comfortably and bring a sense of
curiosity. This is a pay-what-you-can workshop with a suggested
donation of $25. A portion of your contribution will be donated to
HFO, whose vision is to bring dignity and compassion to the
end-of-life experience. People of all backgrounds, identities, and
belief systems are welcome!
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$0.00
1 Session