FLOW The Year Away in Style

Let's close the year with a vibrant, feel-good celebration:

30 minutes of Hooping Flow with Elisa and 30 minutes of Restorative Yoga with Laura

This is an open-level Playful • Healing • Empowering workshop

Full Moon Ritual for Creative Renewal

Step into a sacred, somatic journey timed perfectly with the powerful energy of the full moon. This workshop is not your run-of-the-mill yoga class or generic “mindfulness hour”—it’s a deeply restorative evening for those who crave creative renewal, emotional clarity, and genuine connection.

Experience rituals, yoga, and intention-setting in an atmosphere that honors mystery, magic, and genuine self-discovery.

• Moon Lore & Cross-Cultural Rituals: Enjoy a taste of global traditions and the stories that surround the lunar cycle. Learn why the full moon has been a beacon for creativity, healing, and transformation in cultures around the world.

• Mudras & Meditation: Use powerful hand gestures to channel energy, release emotional tension, and set clear intentions for the month ahead.
  Lunar-Inspired Somatic Movement: Flow gently through yoga, movement, and improvisational dance designed to unlock creativity and restore balance—perfect for those who want to move and feel, not just stretch.

• Group Ritual & Collective Breathwork: We’ll close with a writing ritual, shared intentions, and collective breath—a circle of support for your journey forward.
  

BALLET FLOOR BARRE

Welcome to the wondrous world of Ballet Floor Barre!

This nifty technique is your backstage pass to fitness greatness, helping you fine-tune alignment, strengthen those muscles, and keep your joints as happy as a clam—all while gravity takes a backseat.

Think of it as a low-impact magic trick to banish tension, stand tall, and turn muscle power up to eleven. It's the go-to secret of pro dancers for staying injury-free and is ideal for anyone eager to boost strength, flexibility, and overall pizzazz.

With a structured barre à terre routine, you'll be toning those abs, hips, and legs like a pro.

Led by dancer and choreographer Laura Armenta, this Floor Barre is your ace in the hole for better balance, body awareness, and sky-high confidence. Open Level.

Ballet shoes?

Nah! Just bring your open mind, cozy clothes, and a dash of curiosity.

SALSA DANCING — Foundation Level
Turn Up the Heat This Winter!

Winter might be cold… but you don’t have to be.
Shake off the winter blues and step into a warm, tropical vibe with the Armentality Family.

This is your moment to feel alive, confident, and oh-so-sassy.

In this beginner-friendly foundation class, you’ll learn:
- Essential Salsa footwork
- Fun rhythm drills that wake up your hips
- Simple styling that makes you look effortlessly smooth
- Basic partner work—spicy, playful, and totally empowering

Salsa is more than a dance.
It’s energy. It’s joy. It’s connection. It’s that “I forgot how good this feels!” kind of moment.

Have a dance partner?
Perfect — bring them along.

Flying solo?
Even better. Come meet new people, rotate partners, and enjoy the magic of dancing with a community that cheers you on.

Let’s turn up the music, shake those shoulders, and get loud.
Your tropical getaway starts right here at Armentality Movement Arts Center.