Feel the Rhythm, Ignite the Joy!
Step onto the vibrant studio floor of Armentality Movement Arts Center and let choreographer and performer Laura Armenta guide you through the exhilarating basics of Salsa.
Complete beginners will master foundational steps, playful partner work, and the essential body flow that makes Salsa sizzle.
No experience or partner required; bring your curiosity and a readiness to move.
Join us and turn mid-week evenings into a rhythm of confidence and community celebration.
Organik Flow Movement Lab
Move. Feel. Connect.
Created and led by Laura Armenta, Organik Flow is not your average dance class — it’s a full-on mind-body recharge for adults 21+.
Think: spontaneous movement, guided somatics, and dance improvisation that frees you from rules and reconnects you to your natural rhythm.
With nearly 40 years of professional movement mastery, Laura holds space for raw creativity, real emotion, and genuine connection. You’ll explore movement prompts that spark authenticity, mindfulness, and artistic freedom — while letting go of stress and perfection.
Perfect for dancers and yogis with some basic experience, this lab is your playground for body liberation, mental clarity, and emotional flow.
Whether you’re navigating a life shift, burnout, or just craving more joy and community, Organik Flow will help you reset, recharge, and move with meaning again.
Come as you are — leave with your energy renewed, your body awakened, and your spirit dancing.
Feel the Rhythm, Ignite the Joy!
Step onto the vibrant studio floor of Armentality Movement Arts Center and let choreographer and performer Laura Armenta guide you through the exhilarating basics of Salsa.
Complete beginners will master foundational steps, playful partner work, and the essential body flow that makes Salsa sizzle.
No experience or partner required; bring your curiosity and a readiness to move.
Join us and turn mid-week evenings into a rhythm of confidence and community celebration.
Move with Confidence: Mobility Workshop for Everyday Challenges
Reclaim your body. Restore your ease. Rediscover effortless movement.
Are you ready to move freely, prevent pain, and walk through
life with confidence?
This transformative workshop is designed for adults navigating life
after 30, 40, 50—and beyond—who want to stay strong,
supple, and self-assured in their bodies.
You’ll explore:
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Joint health & functional mobility techniques to make daily life easier
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Smart injury prevention for your knees, back, and shoulders
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Simple, targeted exercises you can do at home to create lasting results
Led by Laura Armenta, a movement expert with 40 years of experience in dance, yoga, Thai-Yoga Therapy, and somatic wellness. Having rebuilt her own strength through surgeries, injuries, breast cancer, and menopause, Laura brings unmatched expertise and empathy to every session.
This isn’t just another fitness class — it’s a luxurious, science-informed, body-liberating experience designed to help you move with confidence for life.
RESTORATIVE YOGA — Thanksgiving Edition
Exhale before the holiday chaos.
The best 60-minute Restorative Yoga session—gentle poses, long holds, guided breath, and deep relaxation—to reset your nervous system and fill your cup before the week hits. Beginner-friendly.