Hopping Flow

Designed for all skill levels, focusing on foundational tricks, isolations, and hooping techniques.

Emphasizing fun, proper posture, breathing, and mindful movement.

Attendees will leave feeling lighter, calmer, and eager for more.

No experience is needed, and all bodies are welcome.

Join Elisa Besteman - Grand Rapids’ Whirling, Twirling Renaissance Woman

Since 2014, Elisa Besteman has been lighting up West Michigan—one hoop at a time. A proud Grand Rapids native, Elisa’s journey from “curious spinner” to professional hoop dance artist has spanned over a decade of fearless exploration, sweaty workshops, and pure creative play.

BALLET FLOOR BARRE Workshop

Welcome to the wondrous world of Ballet Floor Barre!

This nifty technique is your backstage pass to fitness greatness, helping you fine-tune alignment, strengthen those muscles, and keep your joints as happy as a clam—all while gravity takes a backseat.

Think of it as a low-impact magic trick to banish tension, stand tall, and turn muscle power up to eleven. It's the go-to secret of pro dancers for staying injury-free and is ideal for anyone eager to boost strength, flexibility, and overall pizzazz.

With a structured barre à terre routine, you'll be toning those abs, hips, and legs like a pro.

Led by dancer and choreographer Laura Armenta, this Floor Barre is your ace in the hole for better balance, body awareness, and sky-high confidence. Open Level.

Ballet shoes?

Nah! Just bring your open mind, cozy clothes, and a dash of curiosity.

SALSA DANCING — Foundation Level
Spring vibes happening!

This is your moment to feel alive, confident, and oh-so-sassy.

In this beginner-friendly foundation class, you’ll learn:
- Essential Salsa footwork
- Fun rhythm drills that wake up your hips
- Simple styling that makes you look effortlessly smooth
- Basic partner work—spicy, playful, and totally empowering

Salsa is more than a dance. -- It’s energy. It’s joy. It’s a connection. It’s that “I forgot how good this feels!” kind of moment.

Have a dance partner? - Perfect — bring them along.

Flying solo? - Lovely! Meet new people, rotate partners, and enjoy the magic of dancing with a community that cheers you on.

Special Spring Package:

Pay cash for FOUR consecutive Classes for only $79

Armentality Spanish Club

Speak Spanish. Live the Culture. Belong.

Armentality Spanish Club is a refined, welcoming space where language becomes connection, culture becomes experience, and community becomes part of your lifestyle.

*No pressure. No perfection. Just real conversation.

Most people get stuck learning Spanish because they:

• Overthink every sentence
• Fear making mistakes
• Rarely get to practice in real conversations

At Armentality, we shift that completely.

This is where:
- You speak without fear
- You connect with real people
- You experience the language as it’s actually lived

What to Expect

• Engaging, real-life conversations
• Light, supportive guidance (no pressure energy)
• Cultural exchange (this is where the magic happens)
• A welcoming, inclusive environment

Come as you are. Speak as you can. Grow as you go.