Hopping Flow
Designed for all skill levels, focusing on foundational tricks, isolations, and hooping techniques.
Emphasizing fun, proper posture, breathing, and mindful movement.
Attendees will leave feeling lighter, calmer, and eager for more.
No experience is needed, and all bodies are welcome.
Join Elisa Besteman - Grand Rapids’ Whirling, Twirling Renaissance Woman
Since 2014, Elisa Besteman has been lighting up West Michigan—one hoop at a time. A proud Grand Rapids native, Elisa’s journey from “curious spinner” to professional hoop dance artist has spanned over a decade of fearless exploration, sweaty workshops, and pure creative play.
SALSA DANCING — Foundation Level
Turn Up the Heat This Winter!
Winter might be cold… but you don’t have to
be.
Shake off the winter blues and step into a warm, tropical vibe with
the Armentality Family.
This is your moment to feel alive, confident, and oh-so-sassy.
In this beginner-friendly foundation class,
you’ll learn:
- Essential Salsa footwork
- Fun rhythm drills that wake up your hips
- Simple styling that makes you look effortlessly smooth
- Basic partner work—spicy, playful, and totally empowering
Salsa is more than a dance.
It’s energy. It’s joy. It’s connection. It’s that “I forgot how
good this feels!” kind of moment.
Have a dance partner?
Perfect — bring them along.
Flying solo?
Even better. Come meet new people, rotate partners, and enjoy the
magic of dancing with a community that cheers you on.
Let’s turn up the music, shake those shoulders, and
get loud.
Your tropical getaway starts right here at Armentality Movement
Arts Center.
Hopping Flow
Designed for all skill levels, focusing on foundational tricks, isolations, and hooping techniques.
Emphasizing fun, proper posture, breathing, and mindful movement.
Attendees will leave feeling lighter, calmer, and eager for more.
No experience is needed, and all bodies are welcome.
Join Elisa Besteman - Grand Rapids’ Whirling, Twirling Renaissance Woman
Since 2014, Elisa Besteman has been lighting up West Michigan—one hoop at a time. A proud Grand Rapids native, Elisa’s journey from “curious spinner” to professional hoop dance artist has spanned over a decade of fearless exploration, sweaty workshops, and pure creative play.
SALSA DANCING — Foundation Level
Turn Up the Heat This Winter!
Winter might be cold… but you don’t have to
be.
Shake off the winter blues and step into a warm, tropical vibe with
the Armentality Family.
This is your moment to feel alive, confident, and oh-so-sassy.
In this beginner-friendly foundation class,
you’ll learn:
- Essential Salsa footwork
- Fun rhythm drills that wake up your hips
- Simple styling that makes you look effortlessly smooth
- Basic partner work—spicy, playful, and totally empowering
Salsa is more than a dance.
It’s energy. It’s joy. It’s connection. It’s that “I forgot how
good this feels!” kind of moment.
Have a dance partner?
Perfect — bring them along.
Flying solo?
Even better. Come meet new people, rotate partners, and enjoy the
magic of dancing with a community that cheers you on.
Let’s turn up the music, shake those shoulders, and
get loud.
Your tropical getaway starts right here at Armentality Movement
Arts Center.
Organik Flow Movement Lab
Move. Feel. Connect.
Created and led by Laura Armenta, Organik Flow is not your average dance class — it’s a full-on mind-body recharge for adults 21+.
Think: spontaneous movement, guided somatics, and dance improvisation that frees you from rules and reconnects you to your natural rhythm.
With nearly 40 years of professional movement mastery, Laura holds space for raw creativity, real emotion, and genuine connection. You’ll explore movement prompts that spark authenticity, mindfulness, and artistic freedom — while letting go of stress and perfection.
Perfect for dancers and yogis with some basic experience, this lab is your playground for body liberation, mental clarity, and emotional flow.
Whether you’re navigating a life shift, burnout, or just craving more joy and community, Organik Flow will help you reset, recharge, and move with meaning again.
Come as you are — leave with your energy renewed, your body awakened, and your spirit dancing.