BALLET FLOOR BARRE
Welcome to the wondrous world of Ballet Floor Barre!
This nifty technique is your backstage pass to fitness greatness, helping you fine-tune alignment, strengthen those muscles, and keep your joints as happy as a clam—all while gravity takes a backseat.
Think of it as a low-impact magic trick to banish tension, stand tall, and turn muscle power up to eleven. It's the go-to secret of pro dancers for staying injury-free and is ideal for anyone eager to boost strength, flexibility, and overall pizzazz.
With a structured barre à terre routine, you'll be toning those abs, hips, and legs like a pro.
Led by dancer and choreographer Laura Armenta, this Floor Barre is your ace in the hole for better balance, body awareness, and sky-high confidence. Open Level.
Ballet shoes?
Nah! Just bring your open mind, cozy clothes, and a dash of curiosity.
BALLET FLOOR BARRE
Welcome to the wondrous world of Ballet Floor Barre!
This nifty technique is your backstage pass to fitness greatness, helping you fine-tune alignment, strengthen those muscles, and keep your joints as happy as a clam—all while gravity takes a backseat.
Think of it as a low-impact magic trick to banish tension, stand tall, and turn muscle power up to eleven. It's the go-to secret of pro dancers for staying injury-free and is ideal for anyone eager to boost strength, flexibility, and overall pizzazz.
With a structured barre à terre routine, you'll be toning those abs, hips, and legs like a pro.
Led by dancer and choreographer Laura Armenta, this Floor Barre is your ace in the hole for better balance, body awareness, and sky-high confidence. Open Level.
Ballet shoes?
Nah! Just bring your open mind, cozy clothes, and a dash of curiosity.