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Ashtanga Yoga Phoenix/Massage, YTT 500 & PT
Ashtanga Yoga Phoenix/Massage, YTT 500 & PT
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AYP Classes
Private Sessions
Public Workshops & YTT (yoga teacher training)
(virtual) Classes
Rentals
Mat Rental
Phoenix College (free w/gym membership)
Phoenix College G163
Anatomy and Physiology : Jointed Together
Ashtanga Counting/Adjustments (Standing Poses)
Pranayama 1/13/20
Soul Nourishment: Nutrition Coaching
Deep Dive: Pinnacle Pose
Foundational Ayurveda: The Sister Science to Yoga 1/11/20
Counts/Adjustments Workshop/YTT
Drishtis: Why do we look at a nasal view or our finger tips? 1/20/20
Bandhas - lock your throat, belly and root...when and how.
Anatomy: Explore the Core! 3/19/23
Chakras 1/25/20
Grounding: yoga poses to create stability
Anatomy and Physiology 2 - Move on up… to your upper body
Teen Spooktackular Dance
MUDRAS 2/15
Ayurveda: Food and Mental Health
WKSHP Standing Transitions
Moonlight Beach San Diego Retreat
SINGLE - AYP Yoga Retreat in Payson, AZ 1/8-1/10/21
DOUBLE - AYP Payson, AZ Yoga Retreat 1/8-1/10/2021
Prescott Valley Yoga Class
Williams Ashtanga Yoga Workshop
Friday Morning Yoga Hike
Community Potluck
Game Night
Morning Meditation Galveston TX
PC, Brain Savers (Senior Mental & Physical Practices)
Free Brunch & Bible Study (Dr. Chapman "Apology")
Friendsgiving (potluck)
Canyon Lake Day (sponsored by (Phoenix Church of Christ)
Celebrate semester b-days and welcome new students
Flagstaff Retreat
Europe Retreat
Welcome Students
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