Nurses at Levine Cancer Institute Breast Cancer Clinic untite for Live Well Fall Challenge.

It is our honor to support Shawana Ralph's initiative to challenge her fellow nurses with a Hot Yoga class.

Hot Yoga is an excellent tool to promote mental health and physical healing. Research shows that Hot 26 conquers depression with better efficacy as compared to antidepressants. When it comes to physical poses, Hot 26 is heavily focused on anatomical cuing, which helps practitioners work on postural misalignment and post-injury rehab.