Join Debby Smith and Jenn Ragland for a lecture on the fundamentals of Traditional Chinese Medicine through the lens of the five element theory, and a Yin yoga practice. Explore how this paradigm for health compares to our “conventional” model and how implementing its principles can optimize your health and wellness. After learning the fundamentals of TCM, Jenn will lead you through a Fire & Water practice that balances yin and yang in the body.