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Atha Yoga
Date range
$99.00
5 Sessions
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Restorative Prenatal Yoga Series
May 25, 2022 - Jun 22, 2022

Relax and prepare your body for easy labor with this gentle prenatal series. Prenatal yoga instructor, fellow mother-to-be, and owner of LavenderMatYoga.com, Madison Baer, RYT 500, will lead you through restorative asana, breathwork, and meditation to support your pregnancy. Madison will also provide additional tips, recommendations, and journal prompts to continue to aid your pregnancy outside of class. Classes can be taken individually or together as a series. This class is suitable for all trimesters.

Schedule
Date
May 25, 2022 - Jun 22, 2022
Location
Staff
Days
Wed
Time
1:00 - 2:15pm