This is the first part of a two-part course. Part I is for practitioners and teachers who want to deepen their knowledge of Yin Yoga and the Traditional Chinese Medicine theory that underlies it. We will do a deep dive into Five Element Theory (how meridians reflect the ebb and flow of seasons in nature), the meridian pathways that allow for the flow of Qi, and how Yin Yoga poses can be used to stimulate them. Students will learn how to set up and modify our most common Yin shapes. 20 CEUs are available for this part of the training (which counts toward your 500-hour training through Atha).
You can take the whole weekend, or pick and choose sessions below:
Friday, February 3 6:00-9:00pm $75
Origins and Elements of Yin Yoga, includes a one-hour practice. 3 CEUs
Saturday, February 4 AM SESSION 8:00am-12:30pm $75
Foundations of Traditional Chinese Medicine and the Five Element Theory. 4 CEUs
Saturday, February 4 PM SESSION 2:30-6:00pm $75
Metal and Earth Elements 4 CEUs
Sunday, February 5 AM SESSION 8:00am-11:00am $75
Fire Element 3 CEUs
Sunday, February 5 PM SESSION 12:15-6:15pm $75
Water and Wood Elements includes 75-minute practice 6 CEUs
Origins and Elements of Yin Yoga, includes a one-hour practice. 3 CEUs
Foundations of Traditional Chinese Medicine and the Five Element Theory. 4 CEUs
Metal and Earth Elements 4 CEUs
Fire Element 3 CEUs