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Atha Yoga
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PRIDE GLOW FLOW
Jun 28, 2024 - Jun 28, 2024

White light would be too boring without rainbows! Time to break into your NEON, yogis :)) Summer is in full swing, and Glow Flow is HAPPENING - rain or shine!!!

Join us for this community favorite:

  • Live DJ
  • Dancing beats
  • Glow sticks & body paint
  • And yoga, of course!

ALL LEVELS are welcome! And you can totally skip the yoga and just dance, too!!!

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Schedule
Jun 28, 2024
Fri
8:00pm - 9:00pm EDT
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$0.00
1 Session
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Heat Balancing Yin
Jul 20, 2024 - Jul 20, 2024

Summer is the most Yang season of all - when nature reaches its peak potential. Fire ignites all life and relates to feelings of joy, growth, and connectedness with others. The downside is that unbalanced heat can leave us burnt out and depleted. This can manifest in our moods, our visages, or as inflammation.


Join us for an afternoon of learning and practicing to balance the Summer element of Fire! We will discuss Fire meridians, which foods to eat and what to avoid to align with the season and balance the inner Fire. Expect a full yin practice in a cooled room, including a 20-minute supported restorative savasana. We encourage you to bring a bolster or your favorite pillow for your comfort and support.

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Schedule
Jul 20, 2024
Sat
3:00pm - 4:30pm EDT
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Enroll Early $44.00
$34.00
1 Session
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