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$2995.00
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Authentic-East Yoga Teacher Training
May 31, 2019 - Aug 18, 2019
 

You Deserve A Yoga Teacher Training

As Unique As You Are

There are so many yoga teacher training courses out there to choose from, even here in Orlando. How do you know which yoga training is right for you?

Just like life, yoga is not one size fits all. At Authentic-East, we believe yoga to be more than a rigid sequence of asanas and it certainly not all about the physical side of the practice.

Our Yoga Alliance accredited 200 hour teacher training program will give you a solid foundation in the many facets of yoga so you can create flexible programmes that will honour your students as individuals and make you an in-demand yoga instructor.

 

Your new career

Imagine watching your students blossom under your guidance of teaching. You can become the type of instructor you’ve always loved: knowledgeable, flexible, supportive, kind and loving. You’ll wake up each day knowing you are making a crucial difference in bringing yoga into the lives of others and fulfilling your life purpose.

 

Why now?

Don’t ignore that little voice inside your head -- the one that’s been telling you a career in yoga is right for you. If you have a passion for bringing the joy of yoga to others, start your yoga training journey today, it will open a whole new world for you making a difference in people’s lives.

Find peace in your calling. Release yourself from the 9-5 mentality and begin savoring a life built on the power of yoga.

 

Why choose Authentic-East?

Our yoga teacher training courses set themselves apart owing to the unique features of our approach. Our yoga training includes the following

Comprehensive Curriculum

There’s been a recent trend in yoga to focus on a narrow set of asanas practiced within the confines of a certain style. Our approach is different. At the Himalayan Yoga Institute we believe in providing you with a broad yogic education to empower you to make the best possible choices for your students and create a modern yoga class that respects yoga’s traditions and foundation while taking into account the unique personal needs of your students.

Individualized Approach

Our approach to teaching asanas is eclectic as it encompasses training in classical yoga while integrating the best elements of two yoga styles. Rather than training you to duplicate a specific system or style, we offer you an environment and resources to develop the art and science of teaching yoga in a way that is responsive to the class situation and relevant to the individual needs of the students in front of you.

You will be introduced to the principles of teaching a Hatha class, a Vinyasa class and a Restorative class, within the larger picture of the Rajadhiraja School of Yoga. You will receive a classical yoga training which honors the traditional teachings.

Small Groups

Each student joining our yoga teacher training course is cherished and important. Because each person counts and we want students to benefit from our individualized approach, we accept only a limited number of people on all our yoga training courses. This ensures that maximum personalized attention can be given to each and every student. We accept a maximum of 14 students on our courses and only a very small number of 8 students on our Restorative Teacher training courses.

Highly Experienced Teachers

Our lead teachers are highly competent and knowledgeable with nearly 2 decades of experience in the techniques of yoga and meditation and our assistant teachers are carefully selected and passionate about sharing the gift of yoga with others.

Anjli Cummings is the founder/director and principal teacher at the Authentic-East and has led yoga training courses, yoga and meditation retreats, seminars and has taught classes and workshops on yoga, Thai Yoga Healing and Life Coaching in the USA, Thailand and the UK for nearly a decade.

Get started

Check out our detailed curriculum, then choose the yoga training location that’s right for you. All our teacher training is being done in our studio in Orlando at Authentic-East Yoga studio, 9938 Universal Blvd #136, Orlando, Fl 32835.

  
Schedule
Date
May 31, 2019 - Aug 18, 2019
Location
Staff
Days
Sat, Sun
Time
11:00 - 7:30pm
Date
May 31, 2019
Location
Staff
Days
Fri
Time
6:00 - 10:00pm
$0.00
1 Session
Enroll Now
Free Intro To Silat Cimande & Silek Tuo
Jun 1, 2019 - Jun 1, 2019
 

Silat Cimande is a fighting system from Java in Indonesia. It is characterised by smooth and very quick movements.

Cimande as taught here at Authentic-East comprises 16 basic body shapes from which everything else is derived, so as systems go it is quite small. Effective application is therefore correspondingly quick to achieve, mastery however can take a lifetime. The joy and achievement of practice is found in the journey, not in the end result. Consequently, traditional Cimande as taught here, is a system of self improvement above all else. The nature of training will ensure you get a good cardio vascular workout, and help you develop explosive strength.

 

Silek Tuo is probably the oldest Silat style in existence. It hails from the Minangkabau people in Western Sumatra and is as yet untouched by western commercialism. It is therefore quite original and uniquely different from other martial art systems found in the west.

It’s also a way of life, a philosophy, a health system both for yourself and others, and it is a self protection system. It is built around a single principle of listening to your body and finding answers within, and it’s coming to Authentic-East.

Anyone can do it.It will make you more agile, more in tune and aware, and more confident, and it will keep you safe.

 
 
 
 
  
Schedule
Date
Jun 1, 2019
Location
Staff
Days
Sat
Time
8:00 - 9:30am
$495.00
$550.00
6 Sessions
Enroll Now
Thai Touch Level 1 Certification
Jun 14, 2019 - Aug 23, 2019
 

You will be taught the following:

1) Sen Sib Prana (10 energy pathways for prana /life force to flow through) from Thailand;

2) The relationship between Prana and Thai Touch;

3) Thai anatomy theory;

4) Relieving energy blocks using Thai Touch;

5) The foundation of Thai Touch;

6) Hands-on Thai Touch Level One - including practice sessions;

7) Contraindications and cautionary sites in the body for Thai Touch;

8) Prana Life-Force and the Chakras in more depth

This course will be suitable for 200 hour trained teachers who want to deepen their understanding of touch and how to apply it in the most appropriate way, or anyone who does physical manipulation work (such as massage and PT).

 

Reading materials will be provided.

 

This course will total 30hrs of continuing education and will take place from 11:30am to 4:30pm for the following dates:

June 14th & 28th

July 12th & 26th

August 9th & 23rd

 

  
Schedule
Date
Jun 14, 2019 - Aug 23, 2019
Location
Staff
Days
Fri
Time
11:30 - 4:30pm
$35.00
$40.00
1 Session
Enroll Now
Rest and Restore with Reiki & Thai Touch
Jun 14, 2019 - Jun 14, 2019
 

REST AND RESTORE WITH REIKI & THAI TOUCH: FINDING CALM IN THE CHAOS

 
 
What is Restorative Yoga?
 
Restorative yoga is a yummy practice, a treat, like a massage or mani pedi. When we practice Restorative Yoga the body is in passive postures supported by props using no muscle effort. We are releasing muscular and inner tension. the mind becomes spacious and the body receptive. The body shifts from the sympathetic nervous system- fight and flight - to the para-sympatric nervous system- rest and restore. It Is here, where the body begins to heal itself. Restorative poses help the relaxation respond to kick in, balancing the nervous system and optimizing energy flow to our organs. the body is set up for deep healing, weightless, growth and repair. Restorative Yoga helps relieve the effects of chronic stress and move the spine in all directions to promote greater well being.

Modern life is often demanding and disconnects us from what is most important. Restorative Yoga can assist in reconnecting you to the Source.

Incorporate this delicious practice with Reiki and the energy body responds.

What is Reiki?

Reiki is a holistic treatment that originated with the Buddhist monk Mikao Usui. This treatment is referred to as the laying of the palms or laying of hands. The treatment technique is a transfer of energy from the divine universe to you. The facilitator is simply the conduit for the prana to be directed through to the recipient to assist in bringing balance to the energy body.

Working with the prana or universal life force energy, you will begin to receive balance in the energy body.

What is Thai Touch?

Thai Touch (often called Thai Yoga Healing) based on healing principles taken from Eastern healing arts. The Thai system focuses on circulation of vital energy in major pathways called Sen in Thailand or Nadiis in India. Energy lines are manipulated and important pressure points along these pathways are stimulated to help break down blockages, stimulate energy flow and restore balance and harmony. In addition to this assisted Yoga postures are used and treatment effects are enhanced when the patient is fully relaxed and breathing deeply.

Join us. treat yourself to something luxurious! Give yourself the LOVE you so freely give to others.

 

 
 
 
 
 
 
 
  
Schedule
Date
Jun 14, 2019
Location
Staff
Days
Fri
Time
7:30 - 9:30pm
$30.00
$40.00
1 Session
Enroll Now
Acro-Yoga Workshop
Jun 21, 2019 - Jun 21, 2019
 

Join Steve & Claudia for a fun night of Acro Yoga! They'll help bring forth the foundations for a safe and effective experience, & challenge you to uncover your potential. Whether you want to get your Acro practice off to a great start if you are new, or whether you're more familiar with Acro and desire to learn more fun things to add, this is for you!

  
Schedule
Date
Jun 21, 2019
Location
Days
Fri
Time
7:30 - 9:30pm
$40.00
$40.00
1 Session
Enroll Now
Inversions Workshop
Jul 12, 2019 - Jul 12, 2019
 

Desire a solid foundation for inversions? Or desire to take your inversion pratice to the next level?

Even if you're not ready to go upsidedown, we will learn drills that will build your strength, confidence, and knowledge for any and every inversion.

Aside from drills and techniques, we will dive into supported headstands, tripod headstands, forearm headstands, and of course handstands.

Get out of your comfort zone with Claudia!

 

  
Schedule
Date
Jul 12, 2019
Location
Days
Fri
Time
7:30 - 10:00pm
$40.00
1 Session
Enroll Now
Rest and Restore with Reiki & Thai Touch
Jul 19, 2019 - Jul 19, 2019
 

REST AND RESTORE WITH REIKI & THAI TOUCH: FINDING CALM IN THE CHAOS

 
 
What is Restorative Yoga?
 
Restorative yoga is a yummy practice, a treat, like a massage or mani pedi. When we practice Restorative Yoga the body is in passive postures supported by props using no muscle effort. We are releasing muscular and inner tension. the mind becomes spacious and the body receptive. The body shifts from the sympathetic nervous system- fight and flight - to the para-sympatric nervous system- rest and restore. It Is here, where the body begins to heal itself. Restorative poses help the relaxation respond to kick in, balancing the nervous system and optimizing energy flow to our organs. the body is set up for deep healing, weightless, growth and repair. Restorative Yoga helps relieve the effects of chronic stress and move the spine in all directions to promote greater well being.

Modern life is often demanding and disconnects us from what is most important. Restorative Yoga can assist in reconnecting you to the Source.

Incorporate this delicious practice with Reiki and the energy body responds.

What is Reiki?

Reiki is a holistic treatment that originated with the Buddhist monk Mikao Usui. This treatment is referred to as the laying of the palms or laying of hands. The treatment technique is a transfer of energy from the divine universe to you. The facilitator is simply the conduit for the prana to be directed through to the recipient to assist in bringing balance to the energy body.

Working with the prana or universal life force energy, you will begin to receive balance in the energy body.

What is Thai Touch?

Thai Touch (often called Thai Yoga Healing) based on healing principles taken from Eastern healing arts. The Thai system focuses on circulation of vital energy in major pathways called Sen in Thailand or Nadiis in India. Energy lines are manipulated and important pressure points along these pathways are stimulated to help break down blockages, stimulate energy flow and restore balance and harmony. In addition to this assisted Yoga postures are used and treatment effects are enhanced when the patient is fully relaxed and breathing deeply.

Join us. treat yourself to something luxurious! Give yourself the LOVE you so freely give to others.

 

 
 
 
 
 
 
 
  
Schedule
Date
Jul 19, 2019
Location
Staff
Days
Fri
Time
7:30 - 9:30pm
$0.00
1 Session
Enroll Now
1 Year Anniversary
Aug 3, 2019 - Aug 3, 2019
 

Join the Authentic-East family as we celebrate our 1 year anniversary!

We will have vendors, sales, & loads of fun together!

 

Vendors:

-Natasha Cocco

-Susan Orrico-Duffy

-Coil & Connect

-Dahlia's Flower Truck

-Stephanie Muse Henna

-Essential Oils Representatives of Orlando

 

More information coming soon!

  
Schedule
Date
Aug 3, 2019
Location
Staff
Days
Sat
Time
12:00 - 4:00pm
$30.00
1 Session
Enroll Now
Bowl Meditation & Gentle Stretch with Lisa McDonald
Aug 16, 2019 - Aug 16, 2019
 
Join Lisa McDonald RYT in this class that is guaranteed to start your weekend off on the right foot. We will spend the first half hour of the class with gentle stretches into the back, hips, neck, legs, and shoulders to help the physical body relax before moving into stillness to enjoy the sound of crystal bowls.
The bowls are played and work on a molecular level allowing the vibration to gently move through the body as the mind relaxes into the release of negative energy.
 
Wear comfortable clothing and prepare to relax!
  
Schedule
Date
Aug 16, 2019
Location
Days
Fri
Time
7:30 - 9:00pm