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$25.00
1 Session
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Mother's Day Sip & Savor...
May 9, 2020 - May 9, 2020
 

This Ladies only event is for mother's and expecting mother's to enjoy!

Begin with a relaxation with lots of yoga props while breathing in an aromatherapy misted cloth, move gently through some nurturing yoga postures, and end with a guided meditation and short aromatic foot massage.

We will close with a glass of spring mimosa or mocktail of choice, a flower offering for you,

Max 15!

  
Schedule
Date
May 9, 2020
Staff
Days
Sat
Time
12:30 - 2:00pm
$30.00
1 Session
$30.00
per Session
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Two Hour Monthly Restorative Workshop
May 13, 2020 - May 13, 2020
 
Give yourself the gift of restorative yoga! In this practice, the body is completely supported through the use of props to allow for total relaxation of the nervous system. The practice permits us to move away from our stress-filled fight, flight, freeze mode so we can shift into our rest and digest mode, calming our nervous, digestive and immune systems. This two-hour workshop is limited to 12 students, so please pre-register online to reserve your space.
  
Schedule
Date
May 13, 2020
Staff
Days
Wed
Time
12:00 - 2:00pm
$285.00
$300.00
1 Session
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Reiki Master Training
May 16, 2020 - May 16, 2020
 

Reiki Master Training will cover the following:

  • Brief overview of Reiki symbols learned in Reiki 2 and ART that will be used in each Reiki attunement.
  • Learn 3 Reiki Master Symbols, their uses, meanings, and how to draw them.
  • Receive the Reiki Master Attunement which gives the Reiki practitioner the ability to attune others to Reiki.
  • Learn Reiki 1, 2, ART, Healing & Reiki Master Attunements and receive supervised practice time giving and receiving all Reiki attunements in class.
  • Guidelines for setting up a Reiki practice and teaching Reiki classes.
  • Reiki Master Certificate presented upon completion.
  •  
  
Schedule
Date
May 16, 2020
Staff
Days
Sat
Time
9:00 - 6:00pm
$20.00
1 Session
Enroll Now
Yoga for Anxiety & Healing
May 22, 2020 - May 22, 2020
 

Did you know 40 million Americans, nearly 18% of the population deal with some type of anxiety?Yoga can be a powerful tool to help ease the symptoms of anxiety. This class will present skills such as breath work, meditation techniques, and of course asana (poses) that all help to ease you through feelings of stress, overwhelm and anxiousness.

  
Schedule
Date
May 22, 2020
Staff
Days
Fri
Time
6:00 - 7:30pm
$250.00
1 Session
Enroll Now
Advanced Reiki Training
May 30, 2020 - May 30, 2020
 

Advanced Reiki Training is open to Reiki 2 or Reiki 3 (Master). Receive an attunement to the Usui Dai Ko Myo Master Symbol energy. This training enables utilizing this higher frequency energy in healing sessions and for Aura clearing (also referred to as Psychic Surgery).

The Advanced Reiki Training DOES NOT give the ability to attune others to Reiki or teach Reiki classes. The Reiki 3 (Master Training) must be successfully completed in order to attain the ability to attune and teach Reiki.

ADVANCED REIKI TRAINING CLASS WILL COVER THE FOLLOWING TOPICS:

  *The Antahkarana symbol – its meaning and suggested use for meditations and in connection with a Reiki Healing Grid, which is used to send continuous Reiki to yourself and others. The Reiki grid uses crystals as part of the continuous healing energy process. Crystals will be provided for use during training to demonstrate how the Reiki grid is set up and activated.

*The Advanced Reiki Attunement – Students will receive the ART attunement which initiates the practitioner to the Usui Dai Ko Myo Reiki Master symbol. This attunement opens the practitioner to receiving and utilizing a higher frequency of Reiki energy to benefit their own healing and to use in their healing and Aura clearing sessions for clients and others.

*Aura Clearing (Psychic Surgery) – a William Rand healing technique. What is Aura clearing, how is it used, and how to perform it on yourself and others. Aura Clearing may be done by itself or in conjunction with a Healing Attunement and or regular Reiki session. Supervised practice giving and receiving an Aura Clearing will be done in class.

*Reiki MeditationsBringing in the Light and Manifesting Goals – These meditations strengthen the mind, expand consciousness and help to discern the changes in the Reiki energy by invoking each Reiki symbol during the meditations.

ADVANCED REIKI TRAINING CERTIFICATE PRESENTED UPON COMPLETION.

  
Schedule
Date
May 30, 2020
Staff
Days
Sat
Time
9:00 - 5:30pm
$55.00
3 Sessions
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Yoga & Ayurveda: The Practical Application of an Ancient Practice
Jun 4, 2020 - Jun 18, 2020
 

Ayurveda is rooted in the knowledge that humans follow the same rules and laws as other natural beings. When we ignore natural laws then imbalances begin to occur. These imbalances are what causes disharmony and disease in the mind and body.

Join Julie Konrad, from Cleveland Ayurveda for a 3-part series exploring the wisdom and practice of Ayurveda. You’ll learn:

1) Philosophy of Ayurveda, the 5-elements and your unique dosha

2) The Power of daily routines and Ayurvedic self-care practices

3) Ayurveda and the 6 tastes

There will be movement and conversation. Please dress comfortably in loose fitting clothing and bring your yoga mat. Max 10, please register early.

 

 

 

  
Schedule
Date
Jun 4, 2020 - Jun 18, 2020
Staff
Days
Thu
Time
6:30 - 7:45pm
$30.00
1 Session
$30.00
per Session
Enroll Now
Two Hour Monthly Restorative Workshop
Jun 17, 2020 - Jun 17, 2020
 
Give yourself the gift of restorative yoga! In this practice, the body is completely supported through the use of props to allow for total relaxation of the nervous system. The practice permits us to move away from our stress-filled fight, flight, freeze mode so we can shift into our rest and digest mode, calming our nervous, digestive and immune systems. This two-hour workshop is limited to 12 students, so please pre-register online to reserve your space.
  
Schedule
Date
Jun 17, 2020
Staff
Days
Wed
Time
12:00 - 2:00pm
$99.00
$125.00
1 Session
Enroll Now
Diving Deep: An Exploration of Embodies Movement, Inner Anatomy, & Radically Embracing Ourselves
Sep 26, 2020 - Sep 26, 2020
 

A part of our 2020 Lifelong Learning & Continueing Education Programs:

  
Schedule
Date
Sep 26, 2020
Staff
Days
Sat
Time
9:00 - 5:00pm