Ayurveda means “The Science of Life” in Sanskrit. The practice of Ayurveda originated in India and is the oldest continuously practiced medical system in the world and the original medicine based on circadian rhythms. Join Julie Konrad, from Cleveland Ayurveda as she leads you in a gentle yoga class incorporating this wisdom into your yoga experience.
Advanced Reiki Training is open to Reiki 2 or Reiki 3 (Master). Receive an attunement to the Usui Dai Ko Myo Master Symbol energy. This training enables utilizing this higher frequency energy in healing sessions and for Aura clearing (also referred to as Psychic Surgery).
The Advanced Reiki Training DOES NOT give the ability to attune others to Reiki or teach Reiki classes. The Reiki 3 (Master Training) must be successfully completed in order to attain the ability to attune and teach Reiki.
ADVANCED REIKI TRAINING CLASS WILL COVER THE FOLLOWING TOPICS:
*The Antahkarana symbol – its meaning and suggested use for meditations and in connection with a Reiki Healing Grid, which is used to send continuous Reiki to yourself and others. The Reiki grid uses crystals as part of the continuous healing energy process. Crystals will be provided for use during training to demonstrate how the Reiki grid is set up and activated.
*The Advanced Reiki Attunement – Students will receive the ART attunement which initiates the practitioner to the Usui Dai Ko Myo Reiki Master symbol. This attunement opens the practitioner to receiving and utilizing a higher frequency of Reiki energy to benefit their own healing and to use in their healing and Aura clearing sessions for clients and others.
*Aura Clearing (Psychic Surgery) – a William Rand healing technique. What is Aura clearing, how is it used, and how to perform it on yourself and others. Aura Clearing may be done by itself or in conjunction with a Healing Attunement and or regular Reiki session. Supervised practice giving and receiving an Aura Clearing will be done in class.
*Reiki Meditations – Bringing in the Light and Manifesting Goals – These meditations strengthen the mind, expand consciousness and help to discern the changes in the Reiki energy by invoking each Reiki symbol during the meditations.
ADVANCED REIKI TRAINING CERTIFICATE PRESENTED UPON COMPLETION.
Many of us sit for hours on end, which can result in tight, shortened muscles in our legs. This can lead to feelings of tension, weakness, and stiffness. By elongating and strengthening these muscles we can feel relief from stress, find stability and strength, and enjoy ease of movement. We will move mindfully through poses to help unlock and strengthen your legs, learn a bit of anatomy, and find some relaxation. Release your hamstrings, strengthen your quads, improve mobility in your joints, and feel refreshed with this workshop.
In this class we will:
Learn leg anatomy and why we feel so tight
Strengthen and stretch our legs through movement
Find stability through balancing poses
Find release in deep-stretch asanas
Find relaxation through restorative postures
Ayurveda is rooted in the knowledge that humans follow the same rules and laws as other natural beings. When we ignore natural laws then imbalances begin to occur. These imbalances are what causes disharmony and disease in the mind and body.
Join Julie Konrad, from Cleveland Ayurveda for a 3-part series exploring the wisdom and practice of Ayurveda. You’ll learn:
1) Philosophy of Ayurveda, the 5-elements and your unique dosha
2) The Power of daily routines and Ayurvedic self-care practices
3) Ayurveda and the 6 tastes
There will be movement and conversation. Please dress comfortably in loose fitting clothing and bring your yoga mat. Max 10, please register early.
Reiki Master Training will cover the following:
- Brief overview of Reiki symbols learned in Reiki 2 and ART that will be used in each Reiki attunement.
- Learn 3 Reiki Master Symbols, their uses, meanings, and how to draw them.
- Receive the Reiki Master Attunement which gives the Reiki practitioner the ability to attune others to Reiki.
- Learn Reiki 1, 2, ART, Healing & Reiki Master Attunements and receive supervised practice time giving and receiving all Reiki attunements in class.
- Guidelines for setting up a Reiki practice and teaching Reiki classes.
- Reiki Master Certificate presented upon completion.
Did you know 40 million Americans, nearly 18% of the population deal with some type of anxiety?Yoga can be a powerful tool to help ease the symptoms of anxiety. This class will present skills such as breath work, meditation techniques, and of course asana (poses) that all help to ease you through feelings of stress, overwhelm and anxiousness.