This option is for both days - sign up for both days and save!
Sri Arun is one the most senior Iyengar teachers worldwide, and he's coming back to Austin!
Arun has dedicated his life to yoga and takes a personal interest in each and every student. His continuous research into how Yoga relates to mental and physical well being has allowed him to introduce innovative methods of teaching Asanas. This in turn helps the students to grasp the finer aspects of the postures.
Plus, he's really funny and his classes are fun!
NOTES:
Join us for both sessions and receive discount.
Any cancellations will include a $25 administrative cancellation fee.
No refunds one week prior to event.
Note: This option is for Saturday only. It is recommended to take both days, and if you purchase both days together, you save!
Sri Arun is one the most senior Iyengar teachers worldwide, and he's coming back to Austin!
Arun has dedicated his life to yoga and takes a personal interest in each and every student. His continuous research into how Yoga relates to mental and physical well being has allowed him to introduce innovative methods of teaching Asanas. This in turn helps the students to grasp the finer aspects of the postures.
Plus, he's really funny and his classes are fun!
NOTES:
Join us for both sessions and receive discount.
Any cancellations will include a $25 administrative cancellation fee.
No refunds one week prior to event.
Note: This option is for Sunday only. It is recommended to take both days, and if you purchase both days together, you save!
Sri Arun is one the most senior Iyengar teachers worldwide, and he's coming back to Austin!
Arun has dedicated his life to yoga and takes a personal interest in each and every student. His continuous research into how Yoga relates to mental and physical well being has allowed him to introduce innovative methods of teaching Asanas. This in turn helps the students to grasp the finer aspects of the postures.
Plus, he's really funny and his classes are fun!
NOTES:
Join us for both sessions and receive discount.
Any cancellations will include a $25 administrative cancellation fee.
No refunds one week prior to event.
The Mysterious Shoulder Joint - Anatomy, Asana and Therapeutics
The shoulder is an important joint in the body as well as an important symbol of our strength and ability to succeed in the world. The position of our shoulders instantly telegraphs our mood to the world. Because of the importance of this area in the body, many yoga poses focus either on strengthening or stretching the shoulders.
But students sometimes complain of dysfunction with their “rotator cuff” muscles, and yoga teachers are increasingly called upon to offer yoga therapy. In order to do this well, we must first understand the anatomy and movement principles of the shoulder joint, as well as the surrounding joints that function with it.
The first session of each day will include anatomy review, and then continue with our practice of Active Asana to integrate what we have learned. The second part of the day will incorporate Quiet Practice to allow us to integrate more fully how to integrate some therapeutic techniques into our practice and teaching.
SCHEDULE
Dates:
November 7-9,
2025
Times: Friday 12-6p; Sat/Sun 1-7p (there will be break
in the middle)
Location:
Austin Yoga Tree
Space is limited. If you are sure you want to join, we recommend signing up now.
REQUIRED PROPS
• 1 Sticky Mat
• 1 Bolster
• 5 Firm Blankets
• 2 Firm Blocks
• 6ft. D Ring Belt
• 1 Yoga Chair
We will have limited props available for rental. Rental and purchase information will be shared and posted soon. For questions, please e-mail us.
CANCELLATION POLICY
There wll be $50 adiminstrative fee for all cancellations. No
cancellations two weeks prior to event.