Afro-Cuban Dance Workshop with Mileydi

Feel the root. Honor the rhythm. Connect with your body.

We are thrilled to welcome Mileydi to teach a Afro-Cuban Dance Workshops.

This Afro-Cuban workshop is designed to immerse you in the energy, meaning, and expressive power of Afro-Cuban dance. Our March workshop will be focused on Eleggua to explore its movement and historical context through movement.

In this workshop, you will:

• Connect with traditional rhythms from Afro-Cuban cultur

• Work on technique, isolation, strength, and flow

• Develop deeper body awareness and artistic expression

• Engage in guided improvisation, energy work, and Afro-Cuban musicality

Open to all levels — no previous experience in Afro dance required, just curiosity, respect, and a willingness to learn.

Date:

• MARCH 22, 2026

Time: Sunday 1:00pm-2:30pm (90min)