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Reset & Rise: Breath, Inversions & the Jump
Jul 26, 2025 - Jul 26, 2025

Learn how controlled breath and conscious inversion can shift the nervous system out of stress and into strength. This mid-summer workshop combines cooling pranayama, supported inversion work (with inversion chairs and wall options), and progressions toward jump-throughs and jump-backs.

 

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Schedule
Jul 26, 2025
Sat
12:00pm - 1:30pm PDT
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$35.00
1 Session
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