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Reset & Rise: Breath, Inversions & the Jump
Jui 26, 2025 - Jui 26, 2025

Learn how controlled breath and conscious inversion can shift the nervous system out of stress and into strength. This mid-summer workshop combines cooling pranayama, supported inversion work (with inversion chairs and wall options), and progressions toward jump-throughs and jump-backs.

 

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Programme or Emploi du temps
Jui 26, 2025
Sam
12:00après-midi / soir - 1:30après-midi / soir PDT
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$35.00
1 Séance
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