Unplug, unwind, and get lost in a good book inside our tranquil Himalayan salt cave. Bring your current read and we will provide the book light. Settle into a cozy seat surrounded by the soft glow of pink Himalayan salt. This peaceful environment helps improve breathing, reduce stress, and calm the mind, making it the perfect setting to slow down and soak up your story.

Give your body an immune boost while letting your mind and body relax in this 45 minute session. Learn breathing techniques to enhance the benefits of the salt cave and soothe symptoms of stress, anxiety, depression and chronic pain. $35 drop in or $5 with a salt cave pass.

Registration required at least 24 hours in advance!

Join us for kid's yoga IN THE SALT CAVE! Bring the kiddos to the peak of the Himalayan Mountains at Be Happy for fun, and receive the benefits of yoga and Himalayan Salt! Kids will enjoy a special yoga class that introduces children to a non-competitive physical activity that encourages self-esteem and body awareness. Yoga helps children with coordination and offers a sense of calm through the practice of fun poses, partner and group poses, yoga games, breathing & relaxation. The salt cave helps improve breathing and reduces allergy and asthma symptoms. Please register in advance as space is limited. Mats are provided.

Ages 3-10