Join us for kid's yoga IN THE SALT CAVE! Bring the kiddos to the peak of the Himalayan Mountains at Be Happy for fun, and receive the benefits of yoga and Himalayan Salt! Kids will enjoy a special yoga class that introduces children to a non-competitive physical activity that encourages self-esteem and body awareness. Yoga helps children with coordination and offers a sense of calm through the practice of fun poses, partner and group poses, yoga games, breathing & relaxation. The salt cave helps improve breathing and reduces allergy and asthma symptoms. Please register in advance as space is limited. Mats are provided.
Ages 3-10
Join us at the Warren County Humane Society for a super special yoga adoption event! Practice your best down dog in this one hour all-levels yoga class with the pups then stay to play with the dogs or adopt one for yourself! $25 to register for this special event - the dogs at the event will be up for adoption after class and a portion of the proceeds will be donated to the Humane Society.
Please bring donation items the shelter is always in need of - old towels, bleach, laundry detergent, dog food, cat food - other “critter food” (like hamsters), etc.
Please arrive at least 10-15 minutes early to check-in.
Registration required at least 24 hours in advance!
Give your body an immune boost while letting your mind and body relax in this 45 minute session. Learn breathing techniques to enhance the benefits of the salt cave and soothe symptoms of stress, anxiety, depression and chronic pain. $35 drop in or $5 with a salt cave pass.
Registration required at least 24 hours in advance!
Enjoy a soothing and restorative crystal singing bowl sound bath. The sounds and vibrations of the bowls inside the Himalayan salt cave help to calm the mind and nervous system while maintaining emphasis on the breath and an inward focus. Crystal bowls help relax the body deeply on a cellular level! Set your intentions for the slow, fall season and enter a meditative state while the 6-tons of Himalayan salt surrounding you improves your breathing & lung capacity.
Registration required at least 24 hours in advance!
Enjoy a soothing and restorative crystal singing bowl sound bath. The sounds and vibrations of the bowls inside the Himalayan salt cave help to calm the mind and nervous system while maintaining emphasis on the breath and an inward focus. Crystal bowls help relax the body deeply on a cellular level! Set your intentions for the slow, fall season and enter a meditative state while the 6-tons of Himalayan salt surrounding you improves your breathing & lung capacity.
Registration required at least 24 hours in advance!