Unplug, unwind, and get lost in a good book inside our tranquil Himalayan salt cave. Bring your current read and a book light, and settle into a cozy seat surrounded by the soft glow of pink Himalayan salt. This peaceful environment helps improve breathing, reduce stress, and calm the mind—making it the perfect setting to slow down and soak up your story.
Whether you're escaping into fiction, catching up on a memoir, or diving into personal growth, Reading Hour in the Cave is your new favorite way to relax and recharge.
Space is limited—reserve your spot and treat yourself to a truly calming hour of self-care and stillness.
Join us for kid's yoga IN THE SALT CAVE! Bring the kiddos to the peak of the Himalayan Mountains at Be Happy for fun, and receive the benefits of yoga and Himalayan Salt! Kids will enjoy a special yoga class that introduces children to a non-competitive physical activity that encourages self-esteem and body awareness. Yoga helps children with coordination and offers a sense of calm through the practice of fun poses, partner and group poses, yoga games, breathing & relaxation. The salt cave helps improve breathing and reduces allergy and asthma symptoms. Please register in advance as space is limited. Mats are provided.
Ages 3-10
Join us at the Warren County Humane Society for a super special yoga adoption event! Practice your best down dog in this one hour all-levels yoga class with the pups then stay to play with the dogs or adopt one for yourself! $25 to register for this special event - the dogs at the event will be up for adoption after class and a portion of the proceeds will be donated to the Humane Society.
Please bring donation items the shelter is always in need of - old towels, bleach, laundry detergent, dog food, cat food - other “critter food” (like hamsters), etc.
Please arrive at least 10-15 minutes early to check-in.
Registration required at least 24 hours in advance!
Receive the full benefits of a salt cave session and a restorative yoga class in one! In this delicious class, the student holds supported poses in a very comfortable position with the use of props such as blankets, bolsters and pillows. Through yoga, breathing is enhanced and therefore the benefits of the salt cave are enhanced. Be Happy Salt Cave socks are worn and a mat is provided.
Registration required at least 24 hours in advance!