Enjoy the summer solstice with a crystal bowl sound bath! The sounds and vibrations of the bowls inside the Himalayan salt cave help to calm the mind and nervous system while maintaining emphasis on the breath and an inward focus. Crystal bowls help relax the body deeply on a cellular level! Set your intentions for the summer season and enter a meditative state while the 6-tons of Himalayan salt surrounding you improves your breathing & lung capacity.
Enjoy the summer solstice with a crystal bowl sound bath! The sounds and vibrations of the bowls inside the Himalayan salt cave help to calm the mind and nervous system while maintaining emphasis on the breath and an inward focus. Crystal bowls help relax the body deeply on a cellular level! Set your intentions for the summer season and enter a meditative state while the 6-tons of Himalayan salt surrounding you improves your breathing & lung capacity.
Bring your children ages 6-11 to Be Happy for Summer Yoga Camp Monday - Thursday, June 19-22 from 3-4 pm! DeAnn Stanley, RYT-200 will be leading this informative, fun camp.
Kids will enjoy a special yoga class that introduces children to a non-competitive physical activity that encourages self-esteem and body awareness. Yoga helps children with coordination and offers a sense of calm through the practice of fun poses, partner and group poses, yoga games, breathing & relaxation. Crafts and journaling will be included. One day of camp, the kids will go in to the salt cave. The Himalayan salt cave helps improve breathing and reduces allergy and asthma symptoms plus provides lots of fun. Please register in advance as space is limited. Mats are provided. $60 per child with extra children from the same family $50/child.
60 minute of all-levels yoga inside the Salt Cave! Receive the full benefits of a salt cave session and a yoga class in one! This class will give you a good stretch, relax your muscles and connect to your breath while the cave improves your breathing and calms the mind!
$35. Be Happy Salt Cave socks are worn and a mat is provided.
