It's goat yoga time! Experience your yoga practice on a whole new level!! Goat yoga is different every time we practice, so if you choose to snuggle up on your mat with one of the sweet baby goats, that's your choice. Some days the goats are calm and cuddly and other days they are rambunctious and love to play! Practice letting go of expectations and enjoy the moment for what it is! Enjoy playtime with the goats when class is over.

Give your body an immune boost while letting your mind and body relax in this 45 minute session. Learn breathing techniques to enhance the benefits of the salt cave and soothe symptoms of stress, anxiety, depression and chronic pain. $35 drop in or $5 with a salt cave pass. Please register 24hrs in advance.