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$30.00
1 Session
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Guided Deep Relaxation in the Salt Cave
Mar 13, 2021 - Mar 13, 2021
 

Give your body an immune boost while letting your mind and body relax in this 45 minute session. Learn breathing techniques to enhance the benefits of the salt cave and soothe symptoms of stress, anxiety, depression and chronic pain. $30 drop in or $5 with a salt cave pass.

  
Schedule
Date
Mar 13, 2021
Days
Sat
Time
3:00 - 3:45pm
$25.00
1 Session
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Yoga then Wine!
Mar 19, 2021 - Mar 19, 2021
 

60 minutes of all levels yoga, followed by a 4 flight guided wine tasting at Preservation Tasting Room & Bottle Shop! Your very own event wine glass is included in the cost of this event!

  
Schedule
Date
Mar 19, 2021
Staff
Days
Fri
Time
5:30 - 8:30pm
$30.00
1 Session
$0.00
per Session
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Yoga Nidra + Crystal Bowl/Gong sound bath
Mar 20, 2021 - Mar 20, 2021
 

Start the new season on a peaceful note with this soothing and relaxing special event! The vibrations of crystal bowls and gongs help to calm the mind and nervous system down to a cellular level while Yoga Nidra will help you focus on your breath and intentions for the Spring season!

  
Schedule
Date
Mar 20, 2021
Staff
Days
Sat
Time
1:15 - 2:30pm
$30.00
1 Session
$0.00
per Session
Enroll Now
Yoga Nidra + Crystal Bowl/Gong sound bath
Mar 20, 2021 - Mar 20, 2021
 

Start the new season on a peaceful note with this soothing and relaxing special event! The vibrations of crystal bowls and gongs help to calm the mind and nervous system down to a cellular level while Yoga Nidra will help you focus on your breath and intentions for the Spring season!

  
Schedule
Date
Mar 20, 2021
Staff
Days
Sat
Time
3:15 - 4:30pm
$45.00
1 Session
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Sound bath in the Himalayan Salt Cave!
Mar 20, 2021 - Mar 20, 2021
 

Join Timothey during this deeply relaxing 1 hour crystal singing bowl meditation in the Himalayan salt cave. Let the sounds and vibrations lull you into a meditative state for a truly blissful experience as your body gets an immune boost from the 6 tons of Himlayan salt surrounding you in the cave and prepares you for the new spring season!

  
Schedule
Date
Mar 20, 2021
Staff
Days
Sat
Time
5:15 - 6:15pm
$25.00
1 Session
Enroll Now
Yoga in the Salt Cave
Mar 27, 2021 - Mar 27, 2021
 

Receive the full benefits of a salt cave session and a yoga class in one! Helps to calm the mind and nervous system while maintaining emphasis on the breath and an inward focus. Through yoga, breathing is enhanced and therefor the benefits of the salt cave are enhanced.

Be Happy Salt Cave socks are worn and a mat is provided.

  
Schedule
Date
Mar 27, 2021
Days
Sat
Time
4:30 - 5:30pm