Yin Yoga is a slower paced style of yoga in which the poses are held for a longer period of time in order to achieve a deeper stretch of the connective tissue, bones and joints. Helps calm the mind and nervous system while maintaining emphasis on the breath and an inward focus while breathing is enhanced by the stretches and the Himalayan salt cave.
Registration required at least 24 hours in advance!
60 minutes of all levels yoga at Be Happy followed by a 4 flight guided wine tasting at Preservation Tasting Room & Bottle Shop. Class registration includes yoga, wine tasting & a souvenir Be Happy wine glass!
Please register 24hrs in advance.
Join us at the Warren County Humane Society for a super special yoga adoption event! Practice your best down dog in this one hour all-levels yoga class with the pups then stay to play with the dogs or adopt one for yourself! $25 to register for this special event - the dogs at the event will be up for adoption after class and a portion of the proceeds will be donated to the Humane Society.
Feel free to bring donation items the shelter is always in need of - old towels, cleaning supplies, dog food, cat food - other “critter food” (like hamsters), etc.
Please arrive at least 10-15 minutes early to check-in.
Registration required at least 24 hours in advance!
60 minutes of all levels yoga at Be Happy followed by a 4 flight guided wine tasting at Preservation Tasting Room & Bottle Shop. Class registration includes yoga, wine tasting & a souvenir Be Happy wine glass!
Please register 24hrs in advance.